There was a time in everyone’s life when we could only crawl and struggled to walk. Today, you probably can’t remember the last time you had to consciously think about taking a step. Your journey through Jiu-Jitsu starts with learning the CT-A curriculum, which grounds you in the most important movements and techniques. CT-B and Continue Reading
side control defense
CURRICULUM: WEEK OF APRIL 12TH
In Brazilian Jiu-Jitsu—and in life—success rarely comes from talent alone. It comes from clarity. From purpose. From knowing why you stepped onto the mat in the first place. Your “why” is your anchor. It’s what keeps you showing up on the days when motivation is low, when progress feels slow, and when the path ahead Continue Reading
CURRICULUM: WEEK OF APRIL 05TH
It is easy to have fun doing something that you’re already good at. If you’ve already put in the time to excel at a given skill, we tend to forget how we had to struggle when we started. Jiu-Jitsu will be a rollercoaster of ups and downs where one day you will feel you’ve made Continue Reading
JIU JITSU CURRICULUM APRIL 21, 2024
At its core, Jiu-Jitsu is a combat sport and always has a risk of injury. Luckily, this risk of injury is very low when training since our instructors are always watching to make sure no-one is unintentionally harmed while practicing. When drilling and live training with our teammates we let go of submissions as soon Continue Reading
JIU JITSU CURRICULUM APRIL 03, 2023
We are headed into Week 2 of April’s lesson plan and we are super excited to be the new study materials for the youth Jiu Jitsu program! Our adult CT-A group will focus on closed guard study while CT-B moves into the study of knee on belly! Monday – April 03, 2023 WOMEN’S BJJ Continue Reading
Jiu Jitsu Curricula July 18, 2022
We have a week filled with side control attacks and defense for the adults and the youth will continue with module 7.1 for the Alligators, 7.2 lesson plans for Bobcats and 7.3 for Cougars!! Adult Jiu Jitsu Module 4 Side Control Attack – Knee on Belly Attacks Lesson Plan (Monday & Thursday) Side Control Defense Continue Reading
