We have a week filled with side control attacks and defense for the adults and the youth will continue with module 7.1 for the Alligators, 7.2 lesson plans for Bobcats and 7.3 for Cougars!! Adult Jiu Jitsu Module 4 Side Control Attack – Knee on Belly Attacks Lesson Plan (Monday & Thursday) Side Control Defense Continue Reading
side control defense
Lesson Plan April 5, 2020 and Academy News
Thanks to everyone still in the trenches with us as we work together to come out of this thing healthy and alive. We are beyond blessed to have your continued support. That said, our weekly online classes are all good to go with some added security. Now you will need to click on the Continue Reading
Lesson Plan and Academy News March 15, 2020!
This week our youth Brazilian Jiu Jitsu program is continuing their focus on Module 4 while our adult grappling program focuses on module 8. *PLEASE NOTE: ALL SCHEDULES ARE TOUCH AND GO WITH THIS ENTIRE COVID-19 ISSUE. PLEASE CHECK IN WITH US IF YOU’RE NOT SURE ABOUT SCEDULES. Youth Brazilian Jiu Continue Reading
Lesson Plans and Academy News March 1, 2020!
First and foremost, we would like to congratulate our coach, Ranulfo Gonzalez Jr., on his recent promotion to the rank of Black Belt in Brazilian Jiu Jitsu. Coach Gonzalez was promoted on February 26, 2020 by Professor Caio Terra in San Jose California. Please make sure to congratulate coach Gonzalez on his recent promotion when Continue Reading
