We are headed into Week 2 of April’s lesson plan and we are super excited to be the new study materials for the youth Jiu Jitsu program!
Our adult CT-A group will focus on closed guard study while CT-B moves into the study of knee on belly!
Monday – April 03, 2023
WOMEN’S BJJ DRILLING (12:00 PM)
KIDS I ALLIGATORS (4:45 PM) –
Side Control Attack – Knee on Belly Attacks Lesson Plan
PRE-TEEN COUGARS (5:15 PM) –Side Control Defense
CT-A (6:00 PM) –CLOSED GUARD: PULLING AND ATTACKING FROM CLOSED GUARD
INTRO (7:00 PM) – Open Guard Retention
Tuesday – April 04, 2023
WOMEN’S BJJ DRILLING (12:00 PM)
KIDS I ALLIGATORS (4:45 PM) –
Side Control Attack – Knee on Belly Attacks Lesson Plan
KIDS II BOBCATS (5:15 PM) –Side Control Defense
CT-B (6:00 PM) –KNEE ON BELLY: KNEE ON BELLY ATTACKS
NOGI (6:00PM) – W/ CHAZ LYNCH
Wednesday – April 05, 2023
WOMEN’S BJJ DRILLING (12:00 PM)
KIDS I ALLIGATORS (4:45 PM) –
Side Control Attack – Knee on Belly Attacks Lesson Plan
PRE-TEEN COUGARS (5:15 PM) –Side Control Defense
CT-A (6:00 PM) – CLOSED GUARD: ARMLOCK
INTRO (7:00 PM) – Open Guard Retention
Thursday – April 06, 2023
WOMEN’S BJJ DRILLING (12:00 PM)
KIDS I ALLIGATORS (4:45 PM) –Side Control Attack – Knee on Belly Attacks Lesson Plan
KIDS II BOBCATS (5:15 PM) –Side Control Defense
CT-B (6:00 PM) –KNEE ON BELLY: KNEE ON BELLY ESCAPES
NOGI (6:00PM) – W/ CHAZ LYNCH
Friday – April 07, 2023
WOMEN’S BJJ DRILLING (12:00 PM)
KIDS I ALLIGATORS (4:45 PM) –Side Control Attack – Knee on Belly Attacks Lesson Plan
KIDS II BOBCATS (5:15 PM) –Side Control Defense
PRE-TEEN COUGARS (5:15 PM) –Side Control Defense
CT-A (6:00 PM) –CLOSED GUARD: OPENING THE CLOSED GUARD
CTA OPEN MAT / BAD POSITION & COMPETITION TRAINING (7:00 PM) – Members only
Join us on the mats for a free session this week by calling or texting (720) 926-5122.
