Otomi News
This week our youth Brazilian Jiu Jitsu program is continuing their focus on Module 4 while our adult grappling program focuses on module 8. *PLEASE NOTE: ALL SCHEDULES ARE TOUCH AND GO WITH THIS ENTIRE COVID-19 ISSUE. PLEASE CHECK IN WITH US IF YOU’RE NOT SURE ABOUT SCEDULES. Youth Brazilian Jiu Jitsu Monday – (4.3) Standing Single leg Arm out guillotine Arm out guillotine escape Tuesday – (4.1) Side Control Attacks Knee on belly side to side drill Knee on belly Knee on belly to mount Knee on belly to arm lock Continue Reading
This week our youth Brazilian Jiu Jitsu program is continuing their focus on Module four while our adult grappling program focuses on module 7. Youth Brazilian Jiu Jitsu Monday – (4.2) Side Control Defense Knee on belly side to side drill Knee on belly hip escape Knee on belly escape to single leg Single leg half guard Tuesday – (4.3) Standing Single leg Arm out guillotine Arm out guillotine escape Wednesday – (4.1) Side Control Attacks Knee on belly side to side drill Knee on belly Knee on belly to mount Knee on belly Continue Reading
First and foremost, we would like to congratulate our coach, Ranulfo Gonzalez Jr., on his recent promotion to the rank of Black Belt in Brazilian Jiu Jitsu. Coach Gonzalez was promoted on February 26, 2020 by Professor Caio Terra in San Jose California. Please make sure to congratulate coach Gonzalez on his recent promotion when you see him in class. Youth BJJ lesson plans Monday – Side Control Attack Knee on belly side to side drill Knee on belly Knee on belly to mount Knee on belly to armlock Tuesday – Side Control Defense Continue Reading
Otomi Martial Arts | CTA Colorado Brazilian Jiu Jitsu is moving into the final lesson for module 2 of the fundamentals curricula for the children this week while the adults move on to module 4! Youth BJJ – Back Defense (Framing and Collar Choke Defense – Lesson Plan) Monday – Framing Tuesday – Pulling arm to the other side Wednesday – Collar choke escape Thursday – Review entire back defense lesson plan taught this week. Adult BJJ – Module 4 (Side control attack, side control defense and standing) Monday – Side control Attack (Knee on Attacks Lesson Plan) knee Continue Reading
This week Otomi Martial Arts | Caio Terra Association BJJ will shift our focus for the adult Brazilian Jiu Jitsu program to Module 3! Monday – Headlock Escapes Lesson plan Headlock escape (from punches) Headlock escape Kesagatame escape Kesagatame escape (from punches) Tuesday – Hip Escape and Variation Framing Hip escape Hip escape variation Wednesday – Kimura and Armlock Lesson Plan Hip control Kimura Kimura break Armlock from Kimura Thursday – Review Friday – Review Our youth Brazilian Jiu Jitsu will be focused on Module 2 lesson 2 this week – Collar Choke Attacks Lesson Plan Monday – Continue Reading
This is a crazy special week as we are reaching our 10 year anniversary as Otomi Martial Arts. January 7, 2020 marks the official 10 year date and we could not feel better about how things have turned out for us and our team in Parker Colorado. We hope you make the time to stop by and take a class if you are not already a member. To celebrate our special anniversary, we have created the following special offer for you and your family should you join this month! Your first month tuition is only $10 You receive Continue Reading
This week at Otomi Martial Arts | Caio Terra Association we continue with Module 12 for the kids and teach module 8 for the adults! Module 8 – adult Brazilian JiuJitsu curricula Monday – Standing (Neck Control Escape lesson plan) Hip throw from neck control Osoto Gari from neck control Osoto Gari Osoto gari to armlock Tuesday – Mount (Hip escape and counter lesson plan) Frame Hip escape trapping the leg Ezequiel Wednesday – Open Guard (Simple straight ankle lock and escape) Simple straight ankle lock submission Simple straight ankle lock submission defense holding the lapels Simple straight Continue Reading
This week at Otomi Martial Arts | Caio Terra Association we begin the review of Module 11 for the kids and teach module 5 for the adults! Module 5 – adult curricula Monday – Half Guard Bottom Underhook drill Underhook to the Back Underhook sweep rolling Tuesday – Half Guard Bottom Recovering to Closed Guard when opponent has a bad base Recovering to Closed Guard Upa Upa to Closed Guard Wednesday – Half Guard Top Removing the Shin Shield Tripod to Quarter Mount Tripod pass pushing the knee Tripod pass using both hooks Thursday – Closed for Thanksgiving Continue Reading
July 7, 2018 was a very special day for Otomi Martial Arts head instructor Ranulfo Gonzalez as he received his 2nd and 3rd stripes on his brown belt. While all promotions are special, this one saw two more athletes from Caio Terra Association headquarters receive their Black Belts.
For Josh, after 5 years at the academy and over 10 years on the mat, he was awarded the rank of Black Belt. Josh is the 7th black belt promoted at the HQ. Off the mat his willingness to give back to the academy and the community have been outstanding.
Our commitment to our goals and therefore our glory involves the creation of good habits. We start by memorizing that Good habit are hard to make, but easy to live with. While bad habits are easy to make, but hard to live with. With that said, let us focus on the first of the four following concepts for the month of June. So how do you define Self Discipline? We like to say “you don’t have to like it, you just have to do it.” While the “it” will vary from person to person and situation to situation, Continue Reading
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