Yesterday morning during our Saturday morning Family Class, I asked our students a simple question: “What is the difference between perception and reality?” The answers were fun, thoughtful, and a great reminder that we all see the world through our own experiences. The challenge is that sometimes what we perceive isn’t actually what’s happening. A Continue Reading
Curriculum
CURRICULUM: WEEK OF MAY 31ST
One of the biggest challenges in Brazilian Jiu-Jitsu isn’t learning an armbar, escaping side control, or even showing up for your first class. Often, the biggest challenge is protecting your attention long enough to take meaningful action. We all have goals. Maybe you want to earn your next stripe, compete for the first time, lose Continue Reading
CURRICULUM: WEEK OF MAY 24th
The Mats Teach More Than Techniques One of the beautiful things about Brazilian Jiu Jitsu is that the lessons extend far beyond the mats. A student who learns how to stay calm under pressure during sparring often becomes someone who can stay calm during stressful moments outside the academy. A child who learns how to Continue Reading
CURRICULUM: WEEK OF MAY 17th
Learning Jiu-Jitsu is not a matter of memorization, but of movement and reaction. If you feel you are struggling and aren’t sure how to use your time in class effectively, we have a new session coming this week. “CT-A Fundamentals” is designed for students of any skill level to develop proper movement, training habits, and Continue Reading
CURRICULUM: WEEK OF MAY 10th
The hardest part of training Jiu Jitsu is starting. Many students say they were thinking about trying it for years before finally stepping on the mat. Once they take a class, everyone says the same thing, “I wish I had started sooner”. While it is intimidating to start a new journey, you will forever be Continue Reading
CURRICULUM: WEEK OF MAY 3RD
The hardest part of training Jiu Jitsu is starting. Many students say they were thinking about trying it for years before finally stepping on the mat. Once they take a class, everyone says the same thing, “I wish I had started sooner”. While it is intimidating to start a new journey, you will forever be Continue Reading
