We hope everyone had an amazing Thanksgiving, we are back this week to train! If you’re new to the academy, join us for one of our Intro classes as these classes will prepare you for your journey through the rest of Professor Caio’s curriculum. These Intro classes focus on developing your movement and introducing you Continue Reading
Curriculum
CURRICULUM: WEEK OF NOVEMBER 24th
We hope everyone has an amazing Thanksgiving break with family and friends. For those of you traveling, stay safe and we look forward to having you back on the mats with us soon! For students staying in the area, we will be open Monday through Wednesday for classes and all students are welcome to train. Continue Reading
CURRICULUM: WEEK OF NOVEMBER 17th
Everyone is capable of learning, however, the paralysis of not knowing where to start can keep us from reaching our potential. The Intro and CT-A classes teach world championship-level technique and movement so you have the tools to grow into an amazing black belt without the guesswork. Professor Caio’s curriculum is not easy but it Continue Reading
CURRICULUM: WEEK OF NOVEMBER 10th
We are on to another week of training and we are covering several important submissions that you will see regularly throughout your journey. While submission is the end goal, holding and advancing position must always be our primary concern. Dominant positioning allows you to submit your opponent and stay safe if you are in a Continue Reading
CURRICULUM: WEEK OF NOVEMBER 03!
If you’ve searched Jiu Jitsu online, you have probably seen videos and comments debating whether Jiu Jitsu is best trained for self defense or for sport. In reality, training Jiu Jitsu should prepare you for any challenge or adversity. The sport is designed around “combativeness” a term that is incredibly important to your training since Continue Reading
CURRICULUM: WEEK OF OCTOBER 27th
We will always go further together! At CTA we are grateful for the amazing students and instructors that show up every week to train. When we look across the mats we see higher belts helping new students, instructors staying after class to answer questions, and friends sharing stories. So often visitors to the academy comment Continue Reading
