Making mistakes is part of the learning process. Especially when you start Jiu-Jitsu, the movements feel awkward, the techniques are foreign, and the objectives of each position are unclear. As you gain familiarity and experience with the curriculum, you will begin to gain an understanding of what Jiu-Jitsu is. In order to learn, mistakes must Continue Reading
hip escape
CURRICULUM: WEEK OF AUGUST 10th
The success of any person or team is always amazing to watch. Â The struggles along the way certainly add to the meaning of the entire process, but then again I guess that is why people like to say “that it is the journey and not the destination that counts!” Â So whether you are getting ready Continue Reading
CURRICULUM: WEEK OF AUGUST 3RD
The journey through Jiu-Jitsu is not meant to be a lonely one. Your training partners and Instructors are along side you every step of the way. While Professor Caio mentors our instructors on how to teach better, you will still see him jumping into classes to teach, assist, and talk with students. This community-driven approach Continue Reading
CURRICULUM: WEEK OF JUNE 29th
Getting promoted with stripes or a new belt is an important indicator of our progress through Jiu-Jitsu. Often, people think that reaching the rank of black belt means you’ve finally done it, and your training is complete. While receiving a black belt is a rewarding accomplishment, it is only another step taken on a lifelong Continue Reading
CURRICULUM: WEEK OF APRIL 6th
Oftentimes we start learning a new skill or hobby with the goal of achieving a certain level of expertise. The unique journey that Jiu Jitsu takes us on is equally rewarding and humbling as there is no true finish line to your training, only dedication to improving every day we step on the mat. So Continue Reading
CURRICULUM: WEEK OF OCTOBER 27th
We will always go further together! At CTA we are grateful for the amazing students and instructors that show up every week to train. When we look across the mats we see higher belts helping new students, instructors staying after class to answer questions, and friends sharing stories. So often visitors to the academy comment Continue Reading








