Oftentimes we start learning a new skill or hobby with the goal of achieving a certain level of expertise. The unique journey that Jiu Jitsu takes us on is equally rewarding and humbling as there is no true finish line to your training, only dedication to improving every day we step on the mat.
So many people will never begin their journey or quit so soon because they see just how good the black belts like Professor Caio are. Every black belt started as a beginner. They are not unlike anyone else, they are only a white belt that never stopped learning through their mistakes and put in the time to become better than the day before.
ONE TEAM!
Monday – April 7, 2025
12:00 pm (CT-B Advanced Fundamentals): Sleeve drag attacks
1:00 pm (Kickboxing/Muay Thai): Coach Michael Collins
4:30 pm (Kids I Alligators): Side Control Attack
5:00 pm (Kids II Bobcats): Side Control Defense
5:00 pm (Pre-Teen Cougars): Side Control Defense
6:00 pm (CT-B Advanced Fundamentals): Sleeve drag attacks
7:00 pm (CT-A Fundamentals): Armlock
Tuesday – April 08, 2025
12:00 pm (CT-A Fundamentals): Pulling and attacking from closed guard
1:00 pm (Advanced Fitness Kickboxing): Coach Gonzalez
4:30 pm (Kids I Alligators): Side Control Attack
5:00 pm (Kids II Bobcats): Side Control Defense
5:00 pm (Pre-Teen Cougars): Side Control Defense
6:00 pm (CT-A Fundamentals): Pulling and attacking from closed guard
7:00 pm (NoGi all levels): Instructor’s Choice
Wednesday – April 09, 2025
10:00 am (Kickboxing/Muay Thai): Coach Michael Collins
12:00 pm (CT-B Advanced Fundamentals): Under hook attacks
4:30 pm (Kids I Alligators): Side Control Attack
5:00 pm (Kids II Bobcats): Side Control Defense
5:00 pm (Pre-Teen Cougars): Side Control Defense
6:00 pm (CT-A Fundamentals): Key lock escape and defense
7:00 pm (CT-B Advanced Fundamentals): Under hook attacks
Thursday – April 10, 2025
12:00 pm (CT-A Fundamentals): Escaping side control when opponent is blocking the hips
1:00 pm (Advanced Fitness Kickboxing): Coach Gonzalez
4:30 pm (Kids I Alligators): Side Control Attack
5:00 pm (Kids II Bobcats): Side Control Defense
5:00 pm (Pre-Teen Cougars): Side Control Defense
6:00 pm (CT-A Fundamentals/Intro to BJJ): Escaping side control when opponent is blocking the hips
7:00 pm (NoGi all levels): Instructor’s Choice
Friday – April 11, 2025
12:00 pm (CT-B Advanced Fundamentals): Sleeve drag
1:00 pm (Kickboxing/Muay Thai): Coach Michael Collins
4:15 pm (Advanced Youth): Instructor’s Choice
5:00 pm (Nogi Kids II Bobcats): Side Control Defense
5:00 pm (Nogi Pre-Teen Cougars): Side Control Defense
6:00 pm (CT-B Advanced Fundamentals): Sleeve drag
7:00 pm (CT-A Fundamentals): Modern hip escape
Saturday – April 12, 2025
10:00 am (Kids II Bobcats): Side Control Defense
10:00 am (Pre-Teen Cougars): Side Control Defense
11:00 am (CT-C Intermediate): Pant grip DLR
