Thanks to everyone still in the trenches with us as we work together to come out of this thing healthy and alive. We are beyond blessed to have your continued support. That said, our weekly online classes are all good to go with some added security. Now you will need to click on the Continue Reading
side control
Lesson Plan and Academy News February 9, 2020
Otomi Martial Arts | CTA Colorado Brazilian Jiu Jitsu is moving into the final lesson for module 2 of the fundamentals curricula for the children this week while the adults move on to module 4! Youth BJJ – Back Defense (Framing and Collar Choke Defense – Lesson Plan) Monday – Framing Tuesday – Pulling arm to Continue Reading
Lesson Plan November 18, 2019
This week at Otomi Martial Arts | Caio Terra Association we continue with Module 11 for the kids and module 4 for the adults! Module 4 – adult curricula Monday – Side Control Drill Knee on belly side to side drill Knee on belly Knee on belly to mount Knee on belly to armlock Tuesday Continue Reading