Each week we study a new part of the curriculum that guides students through their training journey. Our goal is to teach the movement of Jiu Jitsu while becoming familiar with some of the most important positions. Whether you’re new to Jiu Jitsu or have been training for years, the curriculum is more than just Continue Reading
News
CURRICULUM: WEEK OF SEPTEMBER 1st
Learning Jiu Jitsu, while difficult, should be a fun and rewarding journey. Professor Caio has designed the curriculum to guide you through your training whether you’re just getting started or have been training for years. As you continue training, remember that your journey is your own and comparing yourself to others will not help you Continue Reading
Unlock the Secrets of the Spider Guard: A Seminar with Victor Paschoal
Are you ready to take your Brazilian Jiu Jitsu (BJJ) game to the next level? This Friday and Saturday, September 6th and 7th, we are thrilled to host a special seminar on the intricacies of the Spider Guard, led by none other than Victor Paschoal, HQ’s very own CTA Morning Director. What’s in Store? The Continue Reading
CURRICULUM: WEEK OF AUGUST 25th
We all have different goals when training – to become more fit, learning to defend yourself, find success in competition, or gain confidence. Some goals may seem farther off than others but the journey to where you want to be starts today. Regardless of our personal goals, we help each other achieve them as one Continue Reading
Congratulations Mykhailo Musiienko: Celebrating a Blue Belt Promotion and a True Role Model
Today, we are thrilled to celebrate another achievement within our Brazilian Jiu-Jitsu community: Mykhailo “Mischa” Musiienko has been promoted to the rank of Blue Belt in the Caio Terra Brazilian Jiu Jitsu Association! This milestone is not just a testament to Mykhailo’s dedication and skill on the mats, but also a reflection of his character Continue Reading
CURRICULUM: WEEK OF AUGUST 18th
At its core, Jiu-Jitsu is a combat sport and always has a risk of injury. Luckily, this risk of injury is very low when training since our instructors are always watching to make sure no-one is unintentionally harmed while practicing. When drilling and live training with our teammates we let go of submissions as soon Continue Reading
