With summer upon us, many students are traveling or planning trips. It is important to remember that life can disrupt your training, especially during the summer season. Learning Jiu-Jitsu takes years, not months. Consistency will be more important than frequency. Set a goal for yourself of training two or three times a week, and Jiu-Jitsu Continue Reading
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CURRICULUM: WEEK OF JUNE 21ST
Whether you’ve trained for decades or started training this month, everyone who shows up for classes makes themselves and those around them better. The upcoming promotion ceremony at the end of the month will be a  celebration of the hard work you all put in on the mats. Just remember, your time will come! In Continue Reading
CURRICULUM: WEEK OF JUNE 14TH
We are super excited to be headed into week 3 for our BJJ summer mini camps as the kids are about to have an amazing week. Â Can’t wait to see how much better this fun but intensive week is going to make our young athletes. We are also super excited to see and congratulate our Continue Reading
CURRICULUM: WEEK OF JUNE 7TH
Yesterday morning during our Saturday morning Family Class, I asked our students a simple question: “What is the difference between perception and reality?” The answers were fun, thoughtful, and a great reminder that we all see the world through our own experiences. The challenge is that sometimes what we perceive isn’t actually what’s happening. A Continue Reading
Where Are You Making Things Harder Than They Need To Be?
Sometimes the obstacle isn’t the thing itself. It’s everything we pile on top of it. That thought came to me during one of our youth Brazilian Jiu-Jitsu classes yesterday. We have a young man at the academy who recently turned seven years old and moved into one of our older classes. He is, quite honestly, Continue Reading
CURRICULUM: WEEK OF MAY 31ST
One of the biggest challenges in Brazilian Jiu-Jitsu isn’t learning an armbar, escaping side control, or even showing up for your first class. Often, the biggest challenge is protecting your attention long enough to take meaningful action. We all have goals. Maybe you want to earn your next stripe, compete for the first time, lose Continue Reading
