When we are learning techniques in Jiu-Jitsu, we use the term “drilling” when practicing the move. This term is often misunderstood as simply a matter of repetition and not resistance. When you are drilling it is incredibly important that your partner is resisting realistically so that you can use the technique properly when full resistance Continue Reading
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JIU JITSU CURRICULUM JANUARY 14, 2024
Monday – January 15, 2024 CT-B (12:00 PM) – BACK: TURTLE POSITION ESCAPES KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Double Leg Takedown PRE-TEEN COUGARS (5:00 PM) – Back Escape to Single Leg – Lesson Plan CT-A (6:00 PM) – MOUNT: HIP PRESS INTRO (7:00 PM) – Pin Escapes – Continue Reading
JIU JITSU CURRICULUM OCTOBER 15, 2023
Monday – October 16, 2023 CT-B (12:00 PM) – BACK: CROSS COLLAR ATTACKS KIDS I ALLIGATORS (4:30 PM) – Standing Pulling Closed Guard lesson plan PRE-TEEN COUGARS (5:00 PM) – Armbar escape lesson plan CT-A (6:00 PM) – BACK: ESCAPING THE BACK INTRO (7:00 PM) – No Classes Tuesday – October 17, 2023 CT-C (12:00 Continue Reading
JIU JITSU CURRICULUM OCTOBER 08, 2023
Monday – October 09, 2023 CT-B (12:00 PM) – SIDE CONTROL: KIMURA KIDS I ALLIGATORS (4:30 PM) – Standing Pulling Closed Guard lesson plan PRE-TEEN COUGARS (5:00 PM) – No Classes CT-A (6:00 PM) – No Classes INTRO (7:00 PM) – No Classes Tuesday – October 10, 2023 CT-C (12:00 PM) – North South Escapes Continue Reading
JIU JITSU CURRICULUM AUGUST 20, 2023
Monday – August 21, 2023 CT-B (12:00 PM) – STANDING: COLLAR DRAG KIDS I ALLIGATORS (4:30 PM) – Hip throw from neck control, Osoto Gari from neck control, Osoto Gari, Ostoto Gari to armlock PRE-TEEN COUGARS (5:00 PM) – Open Guard – Simple straight ankle lock submission, Simple straight ankle lock submission defense holding the lapels, Simple Continue Reading
JIU JITSU CURRICULUM AUGUST 13, 2023
Monday – August 14, 2023 CT-B (12:00 PM) – BACK: DEFENDING AND ESCAPING FROM THE BACK KIDS I ALLIGATORS (4:30 PM) – Hip throw from neck control, Osoto Gari from neck control, Osoto Gari, Ostoto Gari to armlock PRE-TEEN COUGARS (5:00 PM) – Open Guard – Simple straight ankle lock submission, Simple straight ankle lock submission Continue Reading