Monday – January 08, 2024 CT-B (12:00 PM) – BACK: CROSS COLLAR ATTACKS KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Double Leg Takedown PRE-TEEN COUGARS (5:00 PM) – Rear Naked Choke and Armlock – Lesson Plan CT-A (6:00 PM) – MOUNT: KEYLOCK INTRO (7:00 PM) – Pin Escapes – Continue Reading
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Lesson Plans May 19, 2020.
Today’s virtual and in person lesson plans for Brazilian Jiu Jitsu classes for Otomi Martial Arts in Parker Colorado and CTA Colorado Brazilian Jiu Jitsu in Aurora Colorado. Youth BJJ Program: Half Guard Bottom Recovering to closed guard when opponent has a bad base Recovering to closed guard Upa Bonus: upa to closed Continue Reading
Lesson Plan November 4, 2019
This week at Otomi Martial Arts | Caio Terra Association we begin the review of Module 11 for the kids and teach module 5 for the adults! Module 5 – adult curricula Monday – Half Guard Bottom Underhook drill Underhook to the Back Underhook sweep rolling Tuesday – Half Guard Bottom Recovering to Closed Guard Continue Reading