Today’s virtual and in person lesson plans for Brazilian Jiu Jitsu classes for Otomi Martial Arts in Parker Colorado and CTA Colorado Brazilian Jiu Jitsu in Aurora Colorado. Youth BJJ Program: Half Guard Bottom Recovering to closed guard when opponent has a bad base Recovering to closed guard Upa Bonus: upa to closed Continue Reading
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Lesson Plan November 4, 2019
This week at Otomi Martial Arts | Caio Terra Association we begin the review of Module 11 for the kids and teach module 5 for the adults! Module 5 – adult curricula Monday – Half Guard Bottom Underhook drill Underhook to the Back Underhook sweep rolling Tuesday – Half Guard Bottom Recovering to Closed Guard Continue Reading