This week at Otomi Martial Arts | Caio Terra Association we begin the review of Module 11 for the kids and teach module 5 for the adults!
Module 5 – adult curricula
- Monday – Half Guard Bottom
- Underhook drill
- Underhook to the Back
- Underhook sweep rolling
- Tuesday – Half Guard Bottom
- Recovering to Closed Guard when opponent has a bad base
- Recovering to Closed Guard
- Upa
- Upa to Closed Guard
- Wednesday – Half Guard Top
- Removing the Shin Shield
- Tripod to Quarter Mount
- Tripod pass pushing the knee
- Tripod pass using both hooks
- Thursday – Closed for Thanksgiving
- Friday – Closed for Thanksgiving
Module 11 – youth curricula – week 4 Review
- Monday – Closed Guard
- Triangle Drill – Push and pull
- Triangle Choke
- Triangle Defense
- Triangle escape passing the legs over
- Tuesday – Closed Guard Bottom
- Overhook set up
- Easy triangle
- Triangle Choke
- Overhook triangle
- Wednesday – Closed Guard
- Getting to modified overhook
- Omoplata
- Omoplata submission
- Omoplata escape
- Thursday – Closed for Thanksgiving!
Please make sure to visit www.caioterra.com to review the material before and after classes.
