Side control attacks and escapes all week long for fundamentals and closed guard for our intro students! Module 3 Adult Jiu Jitsu Side Control Escapes – Headlock Escape Lesson Plan (Monday April 18 / Thursday April 21) Side Control Escapes – Recovering Guard Lesson Plan (Tuesday April 19, / Friday April 22) Side Control Attacks – Continue Reading
Caio Terra
Lesson Plans, Open Mats and Caio Terra at Fight2Win 146!
Today’s lesson plan for Brazilian Jiu Jitsu at Otomi Martial Arts and CTA Colorado. Please reserve your spot for training by clicking on the name of the school you plan to attend class at and then following the prompts. Please make sure to visit www.caioterra.com and study the lesson plan before your class! Class Continue Reading
Lesson Plan and Academy News March 15, 2020!
This week our youth Brazilian Jiu Jitsu program is continuing their focus on Module 4 while our adult grappling program focuses on module 8. *PLEASE NOTE: ALL SCHEDULES ARE TOUCH AND GO WITH THIS ENTIRE COVID-19 ISSUE. PLEASE CHECK IN WITH US IF YOU’RE NOT SURE ABOUT SCEDULES. Youth Brazilian Jiu Continue Reading
Lesson Plans and Academy News March 8, 2020!
This week our youth Brazilian Jiu Jitsu program is continuing their focus on Module four while our adult grappling program focuses on module 7. Youth Brazilian Jiu Jitsu Monday – (4.2) Side Control Defense Knee on belly side to side drill Knee on belly hip escape Knee on belly escape to single leg Continue Reading
Lesson Plan November 4, 2019
This week at Otomi Martial Arts | Caio Terra Association we begin the review of Module 11 for the kids and teach module 5 for the adults! Module 5 – adult curricula Monday – Half Guard Bottom Underhook drill Underhook to the Back Underhook sweep rolling Tuesday – Half Guard Bottom Recovering to Closed Guard Continue Reading
Lesson Plan November 4, 2019
This week at Otomi Martial Arts | Caio Terra Association we start Module 11 for the kids and module 2 for the adults! Module 2 – adult curricula Monday – Arm in Guillotine Lesson Plan Outside trip double leg guillotine arm in guillotine arm in defense Tuesday – Collar Choke Attacks Lesson Plan falling on Continue Reading
