At its core, Jiu-Jitsu is a combat sport and always has a risk of injury. Luckily, this risk of injury is very low when training since our instructors are always watching to make sure no-one is unintentionally harmed while practicing. When drilling and live training with our teammates we let go of submissions as soon Continue Reading
mount
JIU JITSU CURRICULUM MARCH 03, 2024
Monday – March 04, 2024 CT-B (12:00 PM) – HALF GUARD: SWITCHING THE HIPS TO PASS THE GUARD KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) –  Side Control Escapes – Headlock Escape Lesson Plan PRE-TEEN COUGARS (5:00 PM) –  Side Control Escapes – Headlock Escape Lesson Plan CT-A (6:00 PM) Continue Reading
Day One at CTA Camp: Insights from Professor Caio Terra
Nestled in the vibrant heart of San Jose, California, the Caio Terra Association (CTA) camp kicked off its highly anticipated session from January 22-26. As the morning sun painted the skies in hues of orange and pink, enthusiasts from all corners converged, eager to refine their jiu-jitsu craft under the guidance of Professor Caio Terra. Continue Reading
JIU JITSU CURRICULUM JANUARY 14, 2024
Monday – January 15, 2024 CT-B (12:00 PM) – BACK: TURTLE POSITION ESCAPES KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Double Leg Takedown PRE-TEEN COUGARS (5:00 PM) – Back Escape to Single Leg – Lesson Plan CT-A (6:00 PM) – MOUNT: HIP PRESS INTRO (7:00 PM) – Pin Escapes – Continue Reading
JIU JITSU CURRICULUM JANUARY 07, 2024
Monday – January 08, 2024 CT-B (12:00 PM) – BACK: CROSS COLLAR ATTACKS KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Double Leg Takedown PRE-TEEN COUGARS (5:00 PM) – Rear Naked Choke and Armlock – Lesson Plan CT-A (6:00 PM) – MOUNT: KEYLOCK INTRO (7:00 PM) – Pin Escapes – Continue Reading
JIU JITSU CURRICULUM DECEMBER 31, 2023
Monday – JANUARY 01, 2024 CT-B (12:00 PM) – CLOSED FOR NEW YEARS DAY! KICKBOXING/MUAY THAI (1:00 PM) – CLOSED FOR NEW YEARS DAY!! KIDS I ALLIGATORS (4:30 PM) – CLOSED FOR NEW YEARS DAY!! PRE-TEEN COUGARS (5:00 PM) – CLOSED FOR NEW YEARS DAY!! CT-A (6:00 PM) – CLOSED FOR NEW YEARS DAY!! INTRO Continue Reading