Today’s virtual and in personal training lesson plan for Brazilian Jiu Jitsu and Karate for Otomi Martial Arts and CTA Colorado. Please make sure to visit www.caioterra.com and study the lesson plan before your class! Youth BJJ Program: Half Guard Top Removing the shin shield Tripod to quarter mount Tripod pass pushing the Continue Reading
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Lesson Plans May 19, 2020.
Today’s virtual and in person lesson plans for Brazilian Jiu Jitsu classes for Otomi Martial Arts in Parker Colorado and CTA Colorado Brazilian Jiu Jitsu in Aurora Colorado. Youth BJJ Program: Half Guard Bottom Recovering to closed guard when opponent has a bad base Recovering to closed guard Upa Bonus: upa to closed Continue Reading
Lesson Plan and Academy News March 15, 2020!
This week our youth Brazilian Jiu Jitsu program is continuing their focus on Module 4 while our adult grappling program focuses on module 8. *PLEASE NOTE: ALL SCHEDULES ARE TOUCH AND GO WITH THIS ENTIRE COVID-19 ISSUE. PLEASE CHECK IN WITH US IF YOU’RE NOT SURE ABOUT SCEDULES. Youth Brazilian Jiu Continue Reading
Lesson Plans and Academy News March 1, 2020!
First and foremost, we would like to congratulate our coach, Ranulfo Gonzalez Jr., on his recent promotion to the rank of Black Belt in Brazilian Jiu Jitsu. Coach Gonzalez was promoted on February 26, 2020 by Professor Caio Terra in San Jose California. Please make sure to congratulate coach Gonzalez on his recent promotion when Continue Reading
JiuJitsu Lesson Plans and Academy News!
This week at Otomi Martial Arts | Caio Terra Association we continue with Module 12 for the kids and teach module 8 for the adults! Module 8 – adult Brazilian JiuJitsu curricula Monday – Standing (Neck Control Escape lesson plan) Hip throw from neck control Osoto Gari from neck control Osoto Gari Osoto gari to Continue Reading
Lesson Plan November 18, 2019
This week at Otomi Martial Arts | Caio Terra Association we continue with Module 11 for the kids and module 4 for the adults! Module 4 – adult curricula Monday – Side Control Drill Knee on belly side to side drill Knee on belly Knee on belly to mount Knee on belly to armlock Tuesday Continue Reading
