We have some exciting events to kick off the summer! June 8 and 9 we will be having a seminar with Professor Caio Terra. Registration is still available so reserve your spot now. ONE TEAM! Monday – June 10, 2024 KICKBOXING/MUAY THAI (1:00 PM) – Coach Michael Collins KIDS I ALLIGATORS (4:30 PM) – Half Guard Continue Reading
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CURRICULUM: WEEK OF MAY 5th
The team is wrapping preparations for the IBJJF Denver Open this week as we head right into another week of training. Competing is not mandatory for students, though it is a test and valuable learning experience for those who choose to. During competitions, we love seeing students show up to cheer on their teammates. Learning Continue Reading
CURRICULUM: WEEK OF APRIL 28th
Competition is important in all sports but the ruleset of Jiu-Jitsu assigns points for achieving positions that would benefit you in self-defense. Through training you learn to defend yourself while “playing” the sport of Jiu-Jitsu. If you’re interested in the sport application of Jiu-Jitsu, the IBJJF Denver Open is quickly approaching! This is a great Continue Reading
JIU JITSU CURRICULUM APRIL 21, 2024
At its core, Jiu-Jitsu is a combat sport and always has a risk of injury. Luckily, this risk of injury is very low when training since our instructors are always watching to make sure no-one is unintentionally harmed while practicing. When drilling and live training with our teammates we let go of submissions as soon Continue Reading
JIU JITSU CURRICULUM MARCH 03, 2024
Monday – March 04, 2024 CT-B (12:00 PM) – HALF GUARD: SWITCHING THE HIPS TO PASS THE GUARD KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) –  Side Control Escapes – Headlock Escape Lesson Plan PRE-TEEN COUGARS (5:00 PM) –  Side Control Escapes – Headlock Escape Lesson Plan CT-A (6:00 PM) Continue Reading
Day One at CTA Camp: Insights from Professor Caio Terra
Nestled in the vibrant heart of San Jose, California, the Caio Terra Association (CTA) camp kicked off its highly anticipated session from January 22-26. As the morning sun painted the skies in hues of orange and pink, enthusiasts from all corners converged, eager to refine their jiu-jitsu craft under the guidance of Professor Caio Terra. Continue Reading