We all train for different reasons and with different goals in mind. What unites us is the drive to learn and improve each day and see those around us succeed.
This Saturday June 29th we will have our Caio Terra Association youth testing at 3pm and promotion ceremony at 4pm to celebrate the accomplishments of our students. Everyone is welcome to join us for this team ceremony!
ONE TEAM!
Monday – June 24, 2024
KICKBOXING/MUAY THAI (1:00 PM) – Coach Michael Collins
KIDS I ALLIGATORS (4:30 PM) – Half Guard Top – Knee Slide Lesson Plan
KIDS II BOBCATS/FAMILY CLASS (5:00 PM) – Mount – Cross choke and Upa from mount lesson plan
PRE-TEEN COUGARS/FAMILY CLASS (5:00 PM) – Mount – Armlock and Defense from Mount Lesson Plan
CT-A (6:00 PM) – MOUNT: HIP ESCAPE
MUAY THAI ADULT (6:00 PM) – Coach Eric Adams
Tuesday – June 25, 2024
KIDS I ALLIGATORS (4:30 PM) – Half Guard Top – Knee Slide Lesson Plan
KIDS II BOBCATS (5:00 PM) – Mount – Cross choke and Upa from mount lesson plan
PRE-TEEN COUGARS (5:00 PM) – Mount – Armlock and Defense from Mount Lesson Plan
CT-B (6:00 PM) – CLOSED GUARD: CATUCADA SWEEP AND DEFENSE
MUAY THAI YOUTH (6:00 PM) –Coach Eric Adams
CT-C (7:00 PM) – Attacking From Turtle
Wednesday – June 26, 2024
KIDS I ALLIGATORS (4:30 PM) – Half Guard Top – Knee Slide Lesson Plan
KIDS II BOBCATS/FAMILY CLASS (5:00 PM) – Mount – Cross choke and Upa from mount lesson plan
PRE-TEEN COUGARS/FAMILY CLASS (5:00 PM) – Mount – Armlock and Defense from Mount Lesson Plan
CT-A (6:00 PM) – MOUNT: ARMLOCK AND BREAKING MY OPPONENT GRIPS
MUAY THAI ADULT (6:00 PM) – Coach Eric Adams
Thursday – June 27, 2024
KICKBOXING/MUAY THAI (1:00 PM) – Michael Collins
KIDS I ALLIGATORS (4:30 PM) – Half Guard Top – Knee Slide Lesson Plan
KIDS II BOBCATS (5:00 PM) – Mount – Cross choke and Upa from mount lesson plan
PRE-TEEN COUGARS (5:00 PM) – Mount – Armlock and Defense from Mount Lesson Plan
CT-B (6:00 PM) – HALF GUARD: UNDERHOOK ATTACKS
MUAY THAI YOUTH (6:00 PM) –Coach Eric Adams
CT-C (7:00 PM) – Jiu Jitsu Takedowns
Friday – June 28, 2024
KICKBOXING (1:00 PM) – Coach Michael Collins (CANCELED TODAY ONLY)
KIDS ADVANCED (4:15 PM) – Coach’s Choice
KIDS II BOBCATS NOGI (5:00 PM) – Mount – Cross choke and Upa from mount lesson plan
PRE-TEEN COUGARS NOGI (5:00 PM) – Mount – Armlock and Defense from Mount Lesson Plan
ADULT NOGI CT-A (6:00 PM) – MOUNT: KEYLOCK
Saturday – June 29, 2024
MUAY THAI YOUTH (9:00 AM) –Coach Eric Adams
MUAY THAI BAG CLASS (10:00 AM) –Coach Eric Adams
MUAY THAI ADULT (11:00 AM) – Coach Eric Adams
YOUTH TESTING – 3PM
PROMOTION CEREMONY – 4PM
