Jiu-jitsu does not feel natural at first, it’s normal to feel awkward as you learn to move your body. Every CT-A and CT-B class starts with warm-up drills designed to teach proper movement, so eventually you can do them without thinking. You will recognize warm-up movements in every technique across the curriculum; by the time Continue Reading
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CURRICULUM: WEEK OF APRIL 20th
Jiu-jitsu is unlike any other sport in that the movement it requires does not feel natural at first. Every CT-A and CT-B class starts with warm-up drills, which are designed to teach proper movement so you can do them without thinking. You will recognize warmup movements in every technique across all the whole curriculum, so Continue Reading
CURRICULUM: WEEK OF SEPTEMBER 29th
We have an exciting week of training, testing and celebration this week. Â All BJJ classes will be on normal run times except for our Tuesday 4:30pm class. Â Testing for kids will be Tuesday at 5pm followed by promotions immediately after. We will also be celebrating our Coach Ranulfo Gonzalez Jr.’s wins at the recent Continue Reading
CURRICULUM: WEEK OF JUNE 23rd
We all train for different reasons and with different goals in mind. What unites us is the drive to learn and improve each day and see those around us succeed. This Saturday June 29th we will have our Caio Terra Association youth testing at 3pm and promotion ceremony at 4pm to celebrate the accomplishments of Continue Reading
CURRICULUM: WEEK OF JUNE 9th
We have some exciting events to kick off the summer! June 8 and 9 we will be having a seminar with Professor Caio Terra. Registration is still available so reserve your spot now. ONE TEAM! Monday – June 10, 2024 KICKBOXING/MUAY THAI (1:00 PM) – Coach Michael Collins KIDS I ALLIGATORS (4:30 PM) – Half Guard Continue Reading
CURRICULUM: WEEK OF MAY 26th
Happy Memorial Day! The academy will be open and the training schedule will be unaffected so if you have the day off, join us on the mats! We all get busy with life, work, and family so the key to reaching black belt is setting a consistent weekly training schedule. Training even two or three Continue Reading
