Our goal is always to become better every day we train. If you’ve seen a certain lesson several times, each subsequent time should help refine your knowledge and reactions until you flow like water. The first time you do a technique feels awkward and robotic, but as you grow, the movements will become natural and Continue Reading
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CURRICULUM: WEEK OF JUNE 8th
When first learning arithmetic, we are taught 2+2=4. Mimicking the techniques from class without understanding their concepts is like answering “4” for every equation without learning to solve the problem. Each time you come to class, your knowledge of the concepts should grow until eventually you can find solutions independently. The lesson plans are your Continue Reading
CURRICULUM: WEEK OF JUNE 1st
One of the most incredible aspects of Jiu-Jitsu is having a community of people who come together in order to become better every day. CTA headquarters in San Jose California has champions, athletes and some amazing CTA coaches! Most will only see the result at “any given tournament or competition” without realizing the hard work Continue Reading
CURRICULUM: WEEK OF SEPTEMBER22nd
Every class follows Professor Caio’s curriculum but individual coach will have small changes in the way they teach the information and run class. Coach Gonzalez is always watching classes and giving feedback to them so you get the best learning experience possible. Take advantage of the ability to ask different coaches questions as you go Continue Reading
CURRICULUM: WEEK OF AUGUST 18th
At its core, Jiu-Jitsu is a combat sport and always has a risk of injury. Luckily, this risk of injury is very low when training since our instructors are always watching to make sure no-one is unintentionally harmed while practicing. When drilling and live training with our teammates we let go of submissions as soon Continue Reading
CURRICULUM: WEEK OF AUGUST 11th
Whether it’s your first day or you’ve been training for decades, we have a class for you. INTRO / CT-A:Â The starting point for learning Professor’s Jiu-Jitsu. This class emphasizes the most important techniques and movements of BJJ with positional training as time allows. CT-B:Â Continues to expand on the concepts in CT-A while introducing more advanced Continue Reading








