We are super excited to be headed into week 3 for our BJJ summer mini camps as the kids are about to have an amazing week. Â Can’t wait to see how much better this fun but intensive week is going to make our young athletes. We are also super excited to see and congratulate our Continue Reading
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CURRICULUM: WEEK OF MAY 24th
The Mats Teach More Than Techniques One of the beautiful things about Brazilian Jiu Jitsu is that the lessons extend far beyond the mats. A student who learns how to stay calm under pressure during sparring often becomes someone who can stay calm during stressful moments outside the academy. A child who learns how to Continue Reading
CURRICULUM: WEEK OF MAY 17th
Learning Jiu-Jitsu is not a matter of memorization, but of movement and reaction. If you feel you are struggling and aren’t sure how to use your time in class effectively, we have a new session coming this week. “CT-A Fundamentals” is designed for students of any skill level to develop proper movement, training habits, and Continue Reading
CURRICULUM: WEEK OF MAY 25th
This week the most prestigious tournament of the year begins, the IBJJF World Championships. Every year, Professor Caio leads a team of competitors at the most prestigious event in Jiu-Jitsu. Professor Caio won 12 world championships between gi and nogi, now dedicating himself to building his team and guiding a new generation of champions. We Continue Reading
CURRICULUM: WEEK OF MAY 18th
When you begin learning Jiu-Jitsu, many students find they have an incredible sense of motivation due to the excitement of learning a new skill. This initial boost feels incredibly rewarding and pushes many to embrace their training journey. Over time, though, this motivation will fade, and the highs and lows of training set in, and Continue Reading
CURRICULUM: WEEK OF JUNE 2nd
This week we are coming off one of the most exciting weekends of the year for fans of Brazilian Jiu Jitsu, the IBJJF World Championships. Professor Caio initially left his mark on the sport as a competitor and champion, now he coaches his students through the most difficult and prestigious tournament in the world. Whether Continue Reading








