We are super excited to be headed into week 3 for our BJJ summer mini camps as the kids are about to have an amazing week. Can’t wait to see how much better this fun but intensive week is going to make our young athletes.
We are also super excited to see and congratulate our junior athlete, Isaac Palmer, for a super solid performance at this weekends Tap Cancer Out BJJ tournament.
One Team!
Monday – June 15, 2026
8:00am (BJJ Mini Camps): Register then Choose Weeks – June 1 to August 7, 2026
11:00 am (Fitness Kickboxing): Coaches Choice
12:00 pm (CT-B Advanced Fundamentals): Spider triangle and escape
4:15 pm (Kids I Alligators): Half Guard Top – Knee Slide Lesson Plan
4:45 pm (Kids II Bobcats): Mount – Cross choke and Upa from mount
4:45 pm (Pre-Teen Cougars): Mount – Armlock and Defense from Mount
5:45 pm (CT-A Fundamentals): Armlock and breaking my opponents grips
7:00 pm (CT-B Advanced Fundamentals): Spider triangle and escape
Tuesday – June 16, 2026
8:00am (BJJ Mini Camps): Register then Choose Weeks – June 1 to August 7, 2026
11:00 am (Fitness Kickboxing): Coaches Choice
12:00 pm (CT-A Fundamentals): Crosschoke
1:00 pm (FMA): Coaches Choice
4:15 pm (Kids I Alligators): Half Guard Top – Knee Slide Lesson Plan
4:45 pm (Kids II Bobcats): Mount – Cross choke and Upa from mount
4:45 pm (Pre-Teen Cougars): Mount – Armlock and Defense from Mount
5:45 pm (CT-C classes): Brabo choke
7:00 pm (CT-A Fundamentals): Crosschoke
Wednesday – June 17, 2026
8:00am (BJJ Mini Camps): Register then Choose Weeks – June 1 to August 7, 2026
11:00 am (Fitness Kickboxing): Coaches Choice
12:00 pm (CT-B Advanced Fundamentals): Lasso sweeps
1:00 pm (FMA): Coaches Choice
4:15 pm (Kids I Alligators): Half Guard Top – Knee Slide Lesson Plan
4:45 pm (Kids II Bobcats): Mount – Cross choke and Upa from mount
4:45 pm (Pre-Teen Cougars): Mount – Armlock and Defense from Mount
5:45 pm (CT-A Fundamentals): Escaping the back
7:00 pm (CT-B Fundamentals): Lasso sweeps
Thursday – June 18, 2026
8:00am (BJJ Mini Camps): Register then Choose Weeks – June 1 to August 7, 2026
11:00 am (Fitness Kickboxing): Coaches Choice
12:00 pm (CT-A Fundamentals): Armlock
1:00 pm (FMA): Coaches Choice
4:15 pm (Kids I Alligators): Half Guard Top – Knee Slide Lesson Plan
4:45 pm (Kids II Bobcats): Mount – Cross choke and Upa from mount
4:45 pm (Pre-Teen Cougars): Mount – Armlock and Defense from Mount
5:45 pm (CT-C classes): Smash pass
7:00 pm (CT-A Fundamentals): Armlock
Friday – June 19, 2026
8:00am (BJJ Mini Camps): Register then Choose Weeks – June 1 to August 7, 2026
11:00 am (Fitness Kickboxing): Coaches Choice
12:00 pm (CT-B Advanced Fundamentals): Spider passes
4:45 pm (Nogi Kids II Bobcats): Mount – Cross choke and Upa from mount
4:45 pm (Nogi Pre-Teen Cougars): Mount – Armlock and Defense from Mount
5:45 pm (No Gi Adults – CTA Uniform Required): Rear naked choke
7:00 pm (CT-B Advanced Fundamentals): Spider passes
Saturday – June 20, 2026
9:00 am (Family Class): Instructor’s Choice
10:00 am (CT-A Fundamentals): Single leg and arm out guillotine
2:00 pm: Special Event – Donation Event with Olympian Yaroslav Filchakov
Sunday – June 21, 2026
10:00 am Open Mat: Team Only (Guests with Pre-Approval)
