The Mats Teach More Than Techniques One of the beautiful things about Brazilian Jiu Jitsu is that the lessons extend far beyond the mats. A student who learns how to stay calm under pressure during sparring often becomes someone who can stay calm during stressful moments outside the academy. A child who learns how to Continue Reading
Kimura
CURRICULUM: WEEK OF APRIL 05TH
It is easy to have fun doing something that you’re already good at. If you’ve already put in the time to excel at a given skill, we tend to forget how we had to struggle when we started. Jiu-Jitsu will be a rollercoaster of ups and downs where one day you will feel you’ve made Continue Reading
CURRICULUM: WEEK OF JULY 20th
This week we July promotion ceremony and couldn’t be happier having the team together to celebrate your progress. Jiu Jitsu is a marathon, not a sprint. Congratulations to all those who leveled up, and for those who didn’t, keep working hard and your time will come. Remember that comparison is the thief of joy. Refrain Continue Reading
CURRICULUM: WEEK OF JULY 13th
The belt progression of Jiu Jitsu is unlike any other martial art in that it takes far longer to achieve the rank of black belt. This is in part because the infinite depth of Jiu-Jitsu requires commitment to a lifetime of constant growth and improvement. As you progress, your journey and your goals will evolve. Continue Reading
CURRICULUM: WEEK OF DECEMBER 8th
Holiday season is here and we only have a few weeks left in 2024! The curriculum runs in cycles so if you’re out of town over the holidays and are worried about missing lessons, don’t worry, they will come back around. If being away from training while you’re out of town is too much to Continue Reading
CURRICULUM: WEEK OF NOVEMBER 17th
Everyone is capable of learning, however, the paralysis of not knowing where to start can keep us from reaching our potential. The Intro and CT-A classes teach world championship-level technique and movement so you have the tools to grow into an amazing black belt without the guesswork. Professor Caio’s curriculum is not easy but it Continue Reading







