Monday – September 18, 2023 CT-B (12:00 PM) – OPEN GUARD: TRIPOD SWEEP KIDS I ALLIGATORS (4:30 PM) –  SINGLE UNDER, SINGLE UNDER TO HALF GUARD- LESSON PLAN PRE-TEEN COUGARS (5:00 PM) – COLLAR DRAG – LESSON PLAN CT-A (6:00 PM) – SIDE CONTROL: SWITCHING BASE AND ATTACKING THE ARM INTRO (7:00 PM) – Leg Continue Reading
double under
JIU JITSU CURRICULUM SEPTEMBER 10, 2023
Monday – September 11, 2023 CT-B (12:00 PM) – HALF GUARD: MODIFIED HIP SWITCH KIDS I ALLIGATORS (4:30 PM) – No Classes PRE-TEEN COUGARS (5:00 PM) – BULL PASS + DOUBLE UNDER – LESSON PLAN CT-A (6:00 PM) – CLOSED GUARD: KIMURA INTRO (7:00 PM) – No Classes Tuesday – September 12, 2023 CT-C Continue Reading