Today’s virtual and in person lesson plans for Brazilian Jiu Jitsu classes for Otomi Martial Arts in Parker Colorado and CTA Colorado Brazilian Jiu Jitsu in Aurora Colorado.
Youth BJJ Program:
Half Guard Bottom
- Recovering to closed guard when opponent has a bad base
- Recovering to closed guard
- Upa
- Bonus: upa to closed guard
Adult BJJ Program:
Mount
- Cross choke
- Upa
- Upa using the elbow
Class Line up:
4:45PM – BJJ Youth Fundamentals
5:30PM – BJJ Adult Fundamentals
Register for your first class today!
