We will be focusing on Module 9 Side control escapes and side control attacks in the fundamentals classes!! Intro Jiu Jitsu Modern Hip Escape Escaping side control when the opponent is blocking the hips Adult Jiu Jitsu Module 9 SINGLE UNDER, SINGLE UNDER TO HALF GUARD- LESSON PLAN BULL PASS + DOUBLE UNDER – LESSON Continue Reading
side control attacks
Jiu Jitsu Curricula July 18, 2022
We have a week filled with side control attacks and defense for the adults and the youth will continue with module 7.1 for the Alligators, 7.2 lesson plans for Bobcats and 7.3 for Cougars!! Adult Jiu Jitsu Module 4 Side Control Attack – Knee on Belly Attacks Lesson Plan (Monday & Thursday) Side Control Defense Continue Reading
Lesson Plan April 5, 2020 and Academy News
Thanks to everyone still in the trenches with us as we work together to come out of this thing healthy and alive. We are beyond blessed to have your continued support. That said, our weekly online classes are all good to go with some added security. Now you will need to click on the Continue Reading
Lesson Plan and Academy News March 15, 2020!
This week our youth Brazilian Jiu Jitsu program is continuing their focus on Module 4 while our adult grappling program focuses on module 8. *PLEASE NOTE: ALL SCHEDULES ARE TOUCH AND GO WITH THIS ENTIRE COVID-19 ISSUE. PLEASE CHECK IN WITH US IF YOU’RE NOT SURE ABOUT SCEDULES. Youth Brazilian Jiu Continue Reading
