Making mistakes is part of the learning process. Especially when you start Jiu-Jitsu, the movements feel awkward, the techniques are foreign, and the objectives of each position are unclear. As you gain familiarity and experience with the curriculum, you will begin to gain an understanding of what Jiu-Jitsu is. In order to learn, mistakes must Continue Reading
X Guard Attacks
CURRICULUM: WEEK OF JANUARY 4th
Consistency is the key to achieving your goals for the new year and your training is no different. So many people promise themselves to make a major change in January and have fallen off by the time February comes around. If you want to improve, stay consistent and don’t burn yourself out. With the help Continue Reading
