Monday – March 18, 2024 CT-B (12:00 PM) – OPEN GUARD: DOUBLE UNDER PASS KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) –  Side Control Escapes – Headlock Escape Lesson Plan KIDS II BOBCATS (5:00 PM) – Side Control Escapes – Recovering Guard Lesson Plan PRE-TEEN COUGARS (5:00 PM) – Side Continue Reading
side control
JIU JITSU CURRICULUM MARCH 10, 2024
Monday – March 11, 2024 CT-B (12:00 PM) – HALF GUARD: MODIFIED HIP SWITCH KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) –  Side Control Escapes – Headlock Escape Lesson Plan PRE-TEEN COUGARS (5:00 PM) – Side Control Escapes – Recovering Guard Lesson Plan CT-A (6:00 PM) – MOUNT: CROSS CHOKE Continue Reading
JIU JITSU CURRICULUM FEBRUARY 18, 2024
Monday – February 19, 2024 CT-B (12:00 PM) – CLOSED GUARD: CATUCADA SWEEP AND DEFENSE KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense PRE-TEEN COUGARS (5:00 PM) – Back Defense – Framing and Collar Choke Defense – Lesson Continue Reading
JIU JITSU CURRICULUM DECEMBER 24, 2023
Monday – December 25, 2023 CT-B (12:00 PM) – CLOSED FOR CHRISTMAS! KICKBOXING (1:00 PM) – CLOSED FOR CHRISTMAS! KIDS I ALLIGATORS (4:30 PM) – CLOSED FOR CHRISTMAS! PRE-TEEN COUGARS (5:00 PM) – CLOSED FOR CHRISTMAS! CT-A (6:00 PM) – CLOSED FOR CHRISTMAS! INTRO (7:00 PM) – CLOSED FOR CHRISTMAS! Tuesday – December 26, Continue Reading
JIU JITSU CURRICULUM NOVEMBER 05, 2023
Monday – November 06, 2023 CT-B (12:00 PM) – HALF GUARD: UNDERHOOK ATTACKS KICKBOXING (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Closed Guard – Triangle Choke and Defense Lesson Plan PRE-TEEN COUGARS (5:00 PM) – Closed Guard Bottom – Overhook Triangle Series Lesson Plan CT-A (6:00 PM) – SIDE CONTROL: SWITCHING BASE Continue Reading
JIU JITSU CURRICULUM OCTOBER 01, 2023
Monday – October 02, 2023 CT-B (12:00 PM) – X-GUARD: BUTTERFLY GUARD TO TECHNICAL STAND UP SWEEP KIDS I ALLIGATORS (4:30 PM) – Standing Pulling Closed Guard lesson plan PRE-TEEN COUGARS (5:00 PM) – Standing Pulling Closed Guard lesson plan CT-A (6:00 PM) – MOUNT: CROSS CHOKE INTRO (7:00 PM) – Tuesday – October Continue Reading
