Monday – April 08, 2024 CT-B (12:00 PM) –SPIDER GUARD: SPIDER PASSES KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Side Control Attack – Knee on Belly Attacks Lesson Plan KIDS II BOBCATS (5:00 PM) –Side Control Defense – Knee on Belly Escape Lesson Plan PRE-TEEN COUGARS (5:00 PM) –Side Continue Reading
Leg entries
JIU JITSU CURRICULUM MARCH 31, 2024
Monday – April 01, 2024 CT-B (12:00 PM) – SPIDER GUARD: SPIDER TRIANGLE AND ESCAPE KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Side Control Escapes – Headlock Escape Lesson Plan KIDS II BOBCATS (5:00 PM) – Side Control Escapes – Recovering Guard Lesson Plan PRE-TEEN COUGARS (5:00 PM) – Side Control Continue Reading
JIU JITSU CURRICULUM MARCH 17, 2024 (Spring Break)
Monday – March 18, 2024 CT-B (12:00 PM) – OPEN GUARD: DOUBLE UNDER PASS KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Side Control Escapes – Headlock Escape Lesson Plan KIDS II BOBCATS (5:00 PM) – Side Control Escapes – Recovering Guard Lesson Plan PRE-TEEN COUGARS (5:00 PM) – Side Continue Reading
JIU JITSU CURRICULUM DECEMBER 03, 2023
Monday – December 04, 2023 CT-B (12:00 PM) – ONE LEGGED X: ANKLE LOCK SUBMISSION AND DEFENSE KICKBOXING (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Closed Guard Bottom – Sit up sweep and Kimura lesson plan PRE-TEEN COUGARS (5:00 PM) – Closed Guard Bottom – Sit up sweep and Kimura lesson Continue Reading