Otomi Martial Arts | CTA Colorado Brazilian Jiu Jitsu is moving into the final lesson for module 2 of the fundamentals curricula for the children this week while the adults move on to module 4! Youth BJJ – Back Defense (Framing and Collar Choke Defense – Lesson Plan) Monday – Framing Tuesday – Pulling arm to Continue Reading
side control
Lesson Plan November 18, 2019
This week at Otomi Martial Arts | Caio Terra Association we continue with Module 11 for the kids and module 4 for the adults! Module 4 – adult curricula Monday – Side Control Drill Knee on belly side to side drill Knee on belly Knee on belly to mount Knee on belly to armlock Tuesday Continue Reading