Monday – September 25, 2023 CT-B (12:00 PM) – SPIDER GUARD: SPIDER PASSES KIDS I ALLIGATORS (4:30 PM) – SINGLE UNDER, SINGLE UNDER TO HALF GUARD- LESSON PLAN PRE-TEEN COUGARS (5:00 PM) – COLLAR DRAG – LESSON PLAN CT-A (6:00 PM) – MOUNT: HIP ESCAPE INTRO (7:00 PM) – Leg Entries Tuesday – September 26, Continue Reading
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JIU JITSU CURRICULUM JULY 17, 2023
Monday – July 17, 2023 KIDS I ALLIGATORS (4:45 PM) – Side Control – Bear hugs escapes, Armbar and Mount PRE-TEEN COUGARS (5:15 PM) – Mount Defenses – Keylock defense, Upa, Hip Press – Lesson Plan CT-A (6:00 PM) –CLOSED GUARD: CROSS CHOKE INTRO (7:00 PM) – Arm bar escapes Tuesday – July 18, 2023 Continue Reading
JIU JITSU CURRICULUM JULY 10, 2023
Monday – July 10, 2023 KIDS I ALLIGATORS (4:45 PM) – Side Control – Bear hugs escapes, Armbar and Mount PRE-TEEN COUGARS (5:15 PM) – Side Control – Bear hugs escapes, Armbar and Mount CT-A (6:00 PM) – CLOSED GUARD: PULLING AND ATTACKING FROM CLOSED GUARD INTRO (7:00 PM) – Arm bar escapes Tuesday – July Continue Reading
JIU JITSU CURRICULUM MARCH 06, 2023
We are headed into Week 2 of the March and we are super excited to be introducing the new curricula for the month to our youth Jiu Jitsu members! This month they will be focusing on side control escapes and headlocks plus the older groups will get a chance to start improving their side control Continue Reading
JIU JITSU CURRICULUM FEBRUARY 27, 2023
We are headed into Week 1 of the March and we are super excited to be introducing the new curricula for the month to our youth Jiu Jitsu members! This month they will be focusing on side control escapes and headlocks plus the older groups will get a chance to start improving their side control Continue Reading
