We are headed into Week 2 of the March and we are super excited to be introducing the new curricula for the month to our youth Jiu Jitsu members! This month they will be focusing on side control escapes and headlocks plus the older groups will get a chance to start improving their side control attacks!
Our adult CT-A group will finish their study of side control and start the mount study while CT-B the study of one legged x!
Monday – March 06, 2023
WOMEN’S BJJ DRILLING (12:00 PM)
KIDS I ALLIGATORS (4:45 PM) –Side Control Escapes – Headlock Escape Lesson Plan
PRE-TEEN COUGARS (5:15 PM) –Side Control Escapes – Recovering Guard Lesson Plan
CT-A (6:00 PM) – SIDE CONTROL: MODERN HIP ESCAPE
INTRO (7:00 PM) – Side Control Escapes
Tuesday – March 07, 2023
WOMEN’S BJJ DRILLING (12:00 PM)
KIDS I ALLIGATORS (4:45 PM) –Side Control Escapes – Headlock Escape Lesson Plan
KIDS II BOBCATS (5:15 PM) –Side Control Escapes – Recovering Guard Lesson Plan
CT-B (6:00 PM) –ONE LEGGED X: ANKLE LOCK SUBMISSION AND DEFENSE
NOGI (6:00PM) – W/ CHAZ LYNCH
Wednesday – March 08, 2023
WOMEN’S BJJ DRILLING (12:00 PM)
KIDS I ALLIGATORS (4:45 PM) –Side Control Escapes – Headlock Escape Lesson Plan
PRE-TEEN COUGARS (5:15 PM) –Side Control Escapes – Recovering Guard Lesson Plan
CT-A (6:00 PM) – SIDE CONTROL: ESCAPING SIDE CONTROL WHEN OPPONENT IS BLOCKING THE HIPS
INTRO (7:00 PM) – Side Control Escapes
Thursday – March 09, 2023
WOMEN’S BJJ DRILLING (12:00 PM)
KIDS I ALLIGATORS (4:45 PM) –Side Control Escapes – Headlock Escape Lesson Plan
KIDS II BOBCATS (5:15 PM) –Side Control Escapes – Recovering Guard Lesson Plan
CT-B (6:00 PM) –ONE LEGGED X: PASSING THE OLX
NOGI (6:00PM) – W/ CHAZ LYNCH
Friday – March 10, 2023
WOMEN’S BJJ DRILLING (12:00 PM)
KIDS I ALLIGATORS (4:45 PM) – Side Control Escapes – Headlock Escape Lesson Plan
KIDS II BOBCATS (5:15 PM) –Side Control Escapes – Recovering Guard Lesson Plan
PRE-TEEN COUGARS (5:15 PM) – Side Control Escapes – Recovering Guard Lesson Plan
CT-A (6:00 PM) – MOUNT: HIP ESCAPE
CTA OPEN MAT / BAD POSITION TRAINING (7:00 PM) – Members only
Saturday – March 11, 2023
Comp Class Drilling (10:00am)
Comp Class Live Rounds (11:00am)
CTA OPEN MAT / BAD POSITION TRAINING / DRILLING (12:00 PM) – Members only
Join us on the mats for a free session this week by calling or texting (720) 926-5122.
