More Than Training: The Power of Community in Brazilian Jiu-Jitsu One of the most beautiful aspects of Brazilian Jiu-Jitsu is that it’s never just about the techniques. While we come to the mats to learn self-defense, discipline, and confidence, what keeps families and individuals coming back is something deeper—connection. For kids, BJJ becomes a place Continue Reading
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CURRICULUM: WEEK OF MARCH 02, 2025
Many people want to train Jiu-Jitsu and say they can’t until they lose weight, become more flexible, or get stronger. In fact it is training Jiu Jitsu that is the answer to these concerns. The movement that we learn through Jiu-Jitsu improves our lives on and off the mats and will enable you to live Continue Reading
CURRICULUM: WEEK OF NOVEMBER 17th
Everyone is capable of learning, however, the paralysis of not knowing where to start can keep us from reaching our potential. The Intro and CT-A classes teach world championship-level technique and movement so you have the tools to grow into an amazing black belt without the guesswork. Professor Caio’s curriculum is not easy but it Continue Reading
CURRICULUM: WEEK OF MAY 12th
The journey through Jiu-Jitsu while challenging, provides great depth of reward. Many of us start the Jiu-Jitsu journey with goals of learning to defend ourselves, improve health, find a competitive outlet or join a community. Regardless of the reason we start training, you get all the benefits as you continue. If you are ready to Continue Reading
JIU JITSU CURRICULUM AUGUST 06, 2023
Monday – August 07, 2023 CT-B (12:00 PM) – SIDE CONTROL: KATAGATAME KIDS I ALLIGATORS (4:30 PM) – Hip throw from neck control, Osoto Gari from neck control, Osoto Gari, Ostoto Gari to armlock PRE-TEEN COUGARS (5:00 PM) – Mount – Frame, Hip Escape trapping the leg, Ezequiel CT-A (6:00 PM) – MOUNT: KEYLOCK INTRO (7:00 Continue Reading
Lesson Plans and Academy News March 1, 2020!
First and foremost, we would like to congratulate our coach, Ranulfo Gonzalez Jr., on his recent promotion to the rank of Black Belt in Brazilian Jiu Jitsu. Coach Gonzalez was promoted on February 26, 2020 by Professor Caio Terra in San Jose California. Please make sure to congratulate coach Gonzalez on his recent promotion when Continue Reading
