Going into week 2 of training and we are excited to start our Bobcats and Cougars to Lesson 12.2 while our alligators continue their focus on the first lesson in module 12! Adults will module 1. Intro classes will continue their study of the closed guard. Intro Jiu Jitsu Closed Guard – Cross Choke Closed Continue Reading
armlock
Jiu Jitsu Curricula November 28, 2022
Testing week for our youth! Adulta will focus on Module 11 which focuses on Closed Guard. Intro classes will focus on side mount options as well. Intro Jiu Jitsu Back – Armlock Back – Back Escape Adult Jiu Jitsu Module 11 Closed Guard – Triangle Choke and Defense Lesson Plan Closed Guard Bottom – Overhook Continue Reading
Jiu Jitsu Curricula October 31, 2022
Week 1 of the youth curricula has us starting module 11. Adult will focus on Module 7 which covers side control and mount attacks/defenses while the Intro classes will focus on side mount options as well. Intro Jiu Jitsu Mount – Cross Choke Mount – Armlock and Breaking my Opponents Grips Adult Jiu Jitsu Module Continue Reading
Lesson Plans and Academy News March 1, 2020!
First and foremost, we would like to congratulate our coach, Ranulfo Gonzalez Jr., on his recent promotion to the rank of Black Belt in Brazilian Jiu Jitsu. Coach Gonzalez was promoted on February 26, 2020 by Professor Caio Terra in San Jose California. Please make sure to congratulate coach Gonzalez on his recent promotion when Continue Reading
Lesson Plan February 3, 2020 and Academy News!
This week Otomi Martial Arts | Caio Terra Association BJJ will shift our focus for the adult Brazilian Jiu Jitsu program to Module 3! Monday – Headlock Escapes Lesson plan Headlock escape (from punches) Headlock escape Kesagatame escape Kesagatame escape (from punches) Tuesday – Hip Escape and Variation Framing Hip escape Hip escape variation Wednesday Continue Reading
Lesson Plan January 5, 2020 and Academy News!
This is a crazy special week as we are reaching our 10 year anniversary as Otomi Martial Arts. January 7, 2020 marks the official 10 year date and we could not feel better about how things have turned out for us and our team in Parker Colorado. We hope you make the time to stop Continue Reading