Testing week for our youth! Adulta will focus on Module 11 which focuses on Closed Guard. Intro classes will focus on side mount options as well.
Intro Jiu Jitsu
Back – Armlock
Back – Back Escape
Adult Jiu Jitsu
Module 11
Closed Guard – Triangle Choke and Defense Lesson Plan
Closed Guard Bottom – Overhook Triangle Series Lesson Plan
Closed Guard – Modified Overhook to Omoplata Lesson Plan
Youth Jiu Jitsu
Module 11
Closed Guard – Triangle Choke and Defense Lesson Plan
Closed Guard Bottom – Overhook Triangle Series Lesson Plan
Closed Guard – Modified Overhook to Omoplata Lesson Plan
Join us on the mats for a free session this week by calling or texting (720) 926-5122.
