Self-defense, weight loss, and community are some of the most common reasons people give for beginning their training journey. The great news is, we don’t have to pick one! No matter the reason we start training, all the benefits are felt over time, increasing the quality of our lives. Our daily routine has us sitting Continue Reading
Curriculum
CURRICULUM: WEEK OF JULY 20th
This week we July promotion ceremony and couldn’t be happier having the team together to celebrate your progress. Jiu Jitsu is a marathon, not a sprint. Congratulations to all those who leveled up, and for those who didn’t, keep working hard and your time will come. Remember that comparison is the thief of joy. Refrain Continue Reading
CURRICULUM: WEEK OF JULY 13th
The belt progression of Jiu Jitsu is unlike any other martial art in that it takes far longer to achieve the rank of black belt. This is in part because the infinite depth of Jiu-Jitsu requires commitment to a lifetime of constant growth and improvement. As you progress, your journey and your goals will evolve. Continue Reading
CURRICULUM: WEEK OF JUNE 29th
Getting promoted with stripes or a new belt is an important indicator of our progress through Jiu-Jitsu. Often, people think that reaching the rank of black belt means you’ve finally done it, and your training is complete. While receiving a black belt is a rewarding accomplishment, it is only another step taken on a lifelong Continue Reading
CURRICULUM: WEEK OF JUNE 22nd
Making mistakes is part of the learning process. Especially when you start Jiu-Jitsu, the movements feel awkward, the techniques are foreign, and the objectives of each position are unclear. As you gain familiarity and experience with the curriculum, you will begin to gain an understanding of what Jiu-Jitsu is. In order to learn, mistakes will Continue Reading
CURRICULUM: WEEK OF JUNE 15th
Our goal is always to become better every day we train. If you’ve seen a certain lesson several times, each subsequent time should help refine your knowledge and reactions until you flow like water. The first time you do a technique feels awkward and robotic, but as you grow, the movements will become natural and Continue Reading