The hardest part of training Jiu Jitsu is starting. Many students say they were thinking about trying it for years before finally stepping on the mat. Once they take a class, everyone says the same thing, “I wish I had started sooner”.
While it is intimidating to start a new journey, you will forever be thankful you did. Whether you are stepping on the mat for the first time or have been training for years, we have a class for you!
Monday – May 11, 2026
11:00 am (Fitness Kickboxing): Coaches Choice
12:00 pm (CT-B Advanced Fundamentals): Catucada sweep and defense
4:15 pm (Kids I Alligators): Half Guard Bottom with the under hook
4:45 pm (Kids II Bobcats): Half Guard Bottom Half Guard Defense
4:45 pm (Pre-Teen Cougars): Half Guard Bottom Half Guard Defense
5:45 pm (CT-A Fundamentals): Hip escape
7:00 pm (CT-B Advanced Fundamentals): Catucada sweep and defense
Tuesday – May 12, 2026
11:00 am (Fitness Kickboxing): Coaches Choice
12:00 pm (CT-A Fundamentals): Upa
1:00 pm (FMA): Coaches Choice
4:15 pm (Kids I Alligators): Half Guard Bottom with the under hook
4:45 pm (Kids II Bobcats): Half Guard Bottom Half Guard Defense
4:45 pm (Pre-Teen Cougars): Half Guard Bottom Half Guard Defense
5:45 pm (CT-C classes): Reverse triangle (2nd half)
7:00 pm (CT-A Fundamentals): Upa
Wednesday – May 13, 2026
11:00 am (Fitness Kickboxing): Coaches Choice
12:00 pm (CT-B Advanced Fundamentals): Omplata and escapes
1:00 pm (FMA): Coaches Choice
4:15 pm (Kids I Alligators): Half Guard Bottom with the under hook
4:45 pm (Kids II Bobcats): Half Guard Bottom Half Guard Defense
4:45 pm (Pre-Teen Cougars): Half Guard Bottom Half Guard Defense
5:45 pm (CT-A Fundamentals): Keylock
7:00 pm (CT-B Fundamentals): Omplata and escapes
Thursday – May 14, 2026
11:00 am (Fitness Kickboxing): Coaches Choice
12:00 pm (CT-A Fundamentals): Armlock and breaking my opponents grips
1:00 pm (FMA): Coaches Choice
4:15 pm (Kids I Alligators): Half Guard Bottom with the under hook
4:45 pm (Kids II Bobcats): Half Guard Bottom Half Guard Defense
4:45 pm (Pre-Teen Cougars): Half Guard Bottom Half Guard Defense
5:45 pm (CT-C classes): Collar sleeve guard
7:00 pm (CT-A Fundamentals): Armlock and breaking my opponents grips
Friday – May 15, 2026
11:00 am (Fitness Kickboxing): Coaches Choice
12:00 pm (CT-B Advanced Fundamentals): Overhook attacks
4:45 pm (Nogi Kids II Bobcats): Half Guard Bottom Half Guard Defense
4:45 pm (Nogi Pre-Teen Cougars): Half Guard Bottom Half Guard Defense
5:45 pm (No Gi Adults – CTA Uniform Required): Instructor’s Choice
7:00 pm (CT-B Advanced Fundamentals): Overhook attacks
Saturday – May 16, 2026
9:00 am (CT-A Fundamentals): Crosschoke
10:00 am (Family Class): Youth Review
Sunday – May 17, 2026
10:00 am Open Mat: Team Only (Guests with Pre-Approval)
