The hardest part of training Jiu Jitsu is starting. Many students say they were thinking about trying it for years before finally stepping on the mat. Once they take a class, everyone says the same thing, “I wish I had started sooner”.
While it is intimidating to start a new journey, you will forever be thankful you did. Whether you are stepping on the mat for the first time or have been training for years, we have a class for you!
Monday – May 04, 2026
11:00 am (Fitness Kickboxing): Coaches Choice
12:00 pm (CT-B Advanced Fundamentals): Sprawl, guillotine and darce
4:15 pm (Kids I Alligators): Half Guard Bottom with the under hook
4:45 pm (Kids II Bobcats): Half Guard Bottom with the under hook
4:45 pm (Pre-Teen Cougars): Half Guard Bottom with the under hook
5:45 pm (CT-A Fundamentals): Key lock escape and defense
7:00 pm (CT-B Advanced Fundamentals): Sprawl, guillotine and darce
Tuesday – May 05, 2026
11:00 am (Fitness Kickboxing): Coaches Choice
12:00 pm (CT-A Fundamentals): Escaping side control when opponent is blocking the hips
4:15 pm (Kids I Alligators): Half Guard Bottom with the under hook
4:45 pm (Kids II Bobcats): Half Guard Bottom with the under hook
4:45 pm (Pre-Teen Cougars): Half Guard Bottom with the under hook
5:45 pm (CT-C classes): Double under pass (2nd half)
7:00 pm (CT-A Fundamentals): Escaping side control when opponent is blocking the hips
Wednesday – May 06, 2026
11:00 am (Fitness Kickboxing): Coaches Choice
12:00 pm (CT-B Advanced Fundamentals): Collar drag
4:15 pm (Kids I Alligators): Half Guard Bottom with the under hook
4:45 pm (Kids II Bobcats): Half Guard Bottom with the under hook
4:45 pm (Pre-Teen Cougars): Half Guard Bottom with the under hook
5:45 pm (CT-A Fundamentals): Modern hip escape
7:00 pm (CT-B Fundamentals): Collar drag
Thursday – May 07, 2026
11:00 am (Fitness Kickboxing): Coaches Choice
12:00 pm (CT-A Fundamentals): Switching base and attacking the arm
4:15 pm (Kids I Alligators): Half Guard Bottom with the under hook
4:45 pm (Kids II Bobcats): Half Guard Bottom with the under hook
4:45 pm (Pre-Teen Cougars): Half Guard Bottom with the under hook
5:45 pm (CT-C classes): Reverse triangle
7:00 pm (CT-A Fundamentals): Switching base and attacking the arm
Friday – May 08, 2026
11:00 am (Fitness Kickboxing): Coaches Choice
12:00 pm (CT-B Advanced Fundamentals): Armlock and defense
4:45 pm (Nogi Kids II Bobcats): Half Guard Bottom with the under hook
4:45 pm (Nogi Pre-Teen Cougars): Half Guard Bottom with the under hook
5:45 pm (No Gi Adults – CTA Uniform Required): Technical mount attacks
7:00 pm (CT-B Advanced Fundamentals): Armlock and defense
Saturday – May 09, 2026
9:00 am (CT-A Fundamentals): Hip press and Ezequiel
10:00 am (Family Class): Half Guard Bottom with the under hook
Sunday – May 10, 2026
10:00 am Open Mat: Team Only (Guests with Pre-Approval)
