Making mistakes is part of the learning process. Especially when you start Jiu-Jitsu, the movements feel awkward, the techniques are foreign, and the objectives of each position are unclear. As you gain familiarity and experience with the curriculum, you will begin to gain an understanding of what Jiu-Jitsu is. In order to learn, mistakes must Continue Reading
side control attacks
CURRICULUM: WEEK OF MARCH 22nd
Earning Your Respect, One Class at a Time As we return to the mats after Spring Break, there’s a renewed energy in the air—fresh goals, fresh perspectives, and a chance to reset. It’s the perfect moment to reflect on a powerful reminder from Seneca: “You will earn the respect of all men if you begin Continue Reading
JIU JITSU CURRICULUM APRIL 03, 2023
We are headed into Week 2 of April’s lesson plan and we are super excited to be the new study materials for the youth Jiu Jitsu program! Our adult CT-A group will focus on closed guard study while CT-B moves into the study of knee on belly! Monday – April 03, 2023 WOMEN’S BJJ Continue Reading
Jiu Jitsu Curricula August 22, 2022
We will be focusing on Module 9 Side control escapes and side control attacks in the fundamentals classes!! Intro Jiu Jitsu Modern Hip Escape Escaping side control when the opponent is blocking the hips Adult Jiu Jitsu Module 9 SINGLE UNDER, SINGLE UNDER TO HALF GUARD- LESSON PLAN BULL PASS + DOUBLE UNDER – LESSON Continue Reading
Jiu Jitsu Curricula July 18, 2022
We have a week filled with side control attacks and defense for the adults and the youth will continue with module 7.1 for the Alligators, 7.2 lesson plans for Bobcats and 7.3 for Cougars!! Adult Jiu Jitsu Module 4 Side Control Attack – Knee on Belly Attacks Lesson Plan   (Monday & Thursday) Side Control Defense Continue Reading
Lesson Plan April 5, 2020 and Academy News
Thanks to everyone still in the trenches with us as we work together to come out of this thing healthy and alive. We are beyond blessed to have your continued support. That said, our weekly online classes are all good to go with some added security. Now you will need to click on the Continue Reading








