This week we July promotion ceremony and couldn’t be happier having the team together to celebrate your progress. Jiu Jitsu is a marathon, not a sprint. Congratulations to all those who leveled up, and for those who didn’t, keep working hard and your time will come. Remember that comparison is the thief of joy. Refrain Continue Reading
mount attacks
CURRICULUM: WEEK OF JULY 07th
We’re kicking off another exciting week on the mats here at Otomi Martial Arts! This week, our youth students ages 7–12 will dive into Lesson Plan Two — a fresh and engaging curriculum designed to help them build skill, confidence, and a love for Jiu-Jitsu. We’re also thrilled to cheer on our incredible team of Continue Reading
CURRICULUM: WEEK OF JULY 14th
When we are learning techniques in Jiu-Jitsu, we use the term “drilling” when practicing the move. This term is often misunderstood as simply a matter of repetition and not resistance. When you are drilling it is incredibly important that your partner is resisting realistically so that you can use the technique properly when full resistance Continue Reading
CURRICULUM: WEEK OF JULY 7TH
Starting Brazilian Jiu Jitsu is compared to a toddler learning to walk. At first you will learn to stand, then take little steps and eventually be able to run. As you build your skill with the movement and technique your confidence will carry you on to new challenges. This process of learning starts with Professor Continue Reading
WE ARE OPEN – May 26, 2020!
Today’s virtual and in personal training lesson plan for Brazilian Jiu Jitsu for Otomi Martial Arts and CTA Colorado. Please make sure to visit www.caioterra.com and study the lesson plan before your class! Youth BJJ Program: Half Guard Top Removing the shin shield Tripod to quarter mount Tripod pass pushing the knee Tripod Continue Reading
