This week the most prestigious tournament of the year begins, the IBJJF World Championships. Every year, Professor Caio leads a team of competitors at the most prestigious event in Jiu-Jitsu. Professor Caio won 12 world championships between gi and nogi, now dedicating himself to building his team and guiding a new generation of champions. We Continue Reading
half guard top
CURRICULUM: WEEK OF MAY 18th
When you begin learning Jiu-Jitsu, many students find they have an incredible sense of motivation due to the excitement of learning a new skill. This initial boost feels incredibly rewarding and pushes many to embrace their training journey. Over time, though, this motivation will fade, and the highs and lows of training set in, and Continue Reading
CURRICULUM: WEEK OF JUNE 2nd
This week we are coming off one of the most exciting weekends of the year for fans of Brazilian Jiu Jitsu, the IBJJF World Championships. Professor Caio initially left his mark on the sport as a competitor and champion, now he coaches his students through the most difficult and prestigious tournament in the world. Whether Continue Reading
CURRICULUM: WEEK OF MAY 19th
Especially when starting to train, many people make their goal to reach the rank of black belt. While an admirable achievement, remaining fixated on rank through your journey will distract you from learning the art. Upon being awarded his Black Belt, Professor Caio would continue to push the boundaries of Jiu-Jitsu, develop techniques, win World Continue Reading
CURRICULUM: WEEK OF MAY 12th
The journey through Jiu-Jitsu while challenging, provides great depth of reward. Many of us start the Jiu-Jitsu journey with goals of learning to defend ourselves, improve health, find a competitive outlet or join a community. Regardless of the reason we start training, you get all the benefits as you continue. If you are ready to Continue Reading
Jiu Jitsu Curricula August 1, 2022
We will be focusing on Module 6 – Half Guard top and Mount this week in the adults classes while starting module 8 in the youth classes! Adult Jiu Jitsu Module 6 Half Guard Top – Knee Slide Lesson Plan Mount – Cross choke and Upa from mount lesson plan Mount – Armlock and Defense Continue Reading
