Monday – February 12, 2024 CT-B (12:00 PM) – CLOSED GUARD: OVERHOOK ATTACKS KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense PRE-TEEN COUGARS (5:00 PM) – Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan Continue Reading
ankle lock
JIU JITSU CURRICULUM FEBRUARY 04, 2024
Monday – February 05, 2024 CT-B (12:00 PM) – CLOSED GUARD: SLEEVE DRAG SWEEP KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense PRE-TEEN COUGARS (5:00 PM) – Standing – Outside trip double leg, Guillotine arm in, Guillotine Continue Reading