Today’s virtual and in personal training lesson plan for Brazilian Jiu Jitsu for Otomi Martial Arts and CTA Colorado. Please make sure to visit www.caioterra.com and study the lesson plan before your class! Youth BJJ Program: Half Guard Bottom Underhook drill Underhook to the back Underhook sweep rolling Adult BJJ Program: Continue Reading
Otomi Martial Arts
WE ARE OPEN – May 26, 2020!
Today’s virtual and in personal training lesson plan for Brazilian Jiu Jitsu for Otomi Martial Arts and CTA Colorado. Please make sure to visit www.caioterra.com and study the lesson plan before your class! Youth BJJ Program: Half Guard Top Removing the shin shield Tripod to quarter mount Tripod pass pushing the knee Tripod Continue Reading
Lesson Plans and Academy News May 21, 2020.
Today’s virtual and in personal training lesson plan for Brazilian Jiu Jitsu for Otomi Martial Arts and CTA Colorado. Please make sure to visit www.caioterra.com and study the lesson plan before your class! Youth BJJ Program: Half Guard Bottom Underhook drill Underhook to the back Underhook sweep rolling Adult BJJ Program: Continue Reading
Lesson Plan and Academy News May 20, 2020.
Today’s virtual and in personal training lesson plan for Brazilian Jiu Jitsu and Karate for Otomi Martial Arts and CTA Colorado. Please make sure to visit www.caioterra.com and study the lesson plan before your class! Youth BJJ Program: Half Guard Top Removing the shin shield Tripod to quarter mount Tripod pass pushing the Continue Reading
Lesson Plans May 19, 2020.
Today’s virtual and in person lesson plans for Brazilian Jiu Jitsu classes for Otomi Martial Arts in Parker Colorado and CTA Colorado Brazilian Jiu Jitsu in Aurora Colorado. Youth BJJ Program: Half Guard Bottom Recovering to closed guard when opponent has a bad base Recovering to closed guard Upa Bonus: upa to closed Continue Reading
Virtual Lesson Plans and Academy News April 19, 2020!
We are heading into another fun week of virtual training at Otomi Martial Arts | Caio Terra Association Brazilian Jiu Jitsu in Parker Colorado and here is what you can look forward to learning! Don’t forget that a partner is always best but you can also do many of these drills without. Adult BJJ Continue Reading
