Jiu-jitsu is unlike any other sport in that the movement it requires does not feel natural at first. Every CT-A and CT-B class starts with warm-up drills, which are designed to teach proper movement so you can do them without thinking. You will recognize warmup movements in every technique across all the whole curriculum, so Continue Reading
CT-A
CURRICULUM: WEEK OF APRIL 13th
Someone new to combat sports might watch professional Jiu-Jitsu or mixed martial arts and assume that an athlete stands alone against his opponent. While this is true during a fight, every martial artist is part of a larger organization of training partners and coaches contributing to each other’s success. Whether in class, competing at a Continue Reading
CURRICULUM: WEEK OF APRIL 6th
Oftentimes we start learning a new skill or hobby with the goal of achieving a certain level of expertise. The unique journey that Jiu Jitsu takes us on is equally rewarding and humbling as there is no true finish line to your training, only dedication to improving every day we step on the mat. So Continue Reading
CURRICULUM: WEEK OF MARCH 15th
I hope you’re ready for another week of training because we definitely are! If you’re new to Brazilian Jiu-Jitsu, our Intro to BJJ and CT-A classes will help you understand the most important movements and techniques. So many people are afraid they won’t be able to keep up with the rest of the class but Continue Reading
CURRICULUM: WEEK OF MARCH 02, 2025
Many people want to train Jiu-Jitsu and say they can’t until they lose weight, become more flexible, or get stronger. In fact it is training Jiu Jitsu that is the answer to these concerns. The movement that we learn through Jiu-Jitsu improves our lives on and off the mats and will enable you to live Continue Reading
CURRICULUM: WEEK OF FEBRUARY 23RD
It’s that exciting time again—Youth Testing Week is here! 🎉 Our young martial artists have been putting in the work, showing dedication on the mats, and now it’s time to take the next step in their journey. As we gear up for testing, let’s make sure to get in those final required classes to be Continue Reading
