Self-defense, weight loss, and community are some of the most common reasons people give for beginning their training journey. The great news is, we don’t have to pick one! No matter the reason we start training, all the benefits are felt over time, increasing the quality of our lives. Our daily routine has us sitting Continue Reading
armlock
CURRICULUM: WEEK OF JUNE 22nd
Making mistakes is part of the learning process. Especially when you start Jiu-Jitsu, the movements feel awkward, the techniques are foreign, and the objectives of each position are unclear. As you gain familiarity and experience with the curriculum, you will begin to gain an understanding of what Jiu-Jitsu is. In order to learn, mistakes will Continue Reading
CURRICULUM: WEEK OF JUNE 15th
Our goal is always to become better every day we train. If you’ve seen a certain lesson several times, each subsequent time should help refine your knowledge and reactions until you flow like water. The first time you do a technique feels awkward and robotic, but as you grow, the movements will become natural and Continue Reading
CURRICULUM: WEEK OF JUNE 8th
When first learning arithmetic, we are taught 2+2=4. Mimicking the techniques from class without understanding their concepts is like answering “4” for every equation without learning to solve the problem. Each time you come to class, your knowledge of the concepts should grow until eventually you can find solutions independently. The lesson plans are your Continue Reading
CURRICULUM: WEEK OF MARCH 15th
I hope you’re ready for another week of training because we definitely are! If you’re new to Brazilian Jiu-Jitsu, our Intro to BJJ and CT-A classes will help you understand the most important movements and techniques. So many people are afraid they won’t be able to keep up with the rest of the class but Continue Reading
CURRICULUM: WEEK OF FEBRUARY 23RD
It’s that exciting time again—Youth Testing Week is here! 🎉 Our young martial artists have been putting in the work, showing dedication on the mats, and now it’s time to take the next step in their journey. As we gear up for testing, let’s make sure to get in those final required classes to be Continue Reading
