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  • For inquiries: 303-840-9383

CURRICULUM: WEEK OF FEBRUARY 22ND

February 22, 2026

One thing that helps a lot in Jiu-Jitsu is learning to stay calm when things aren’t going your way. The more tense you get, the easier it is for your partner to control your movement and force mistakes. Try to focus on your breathing and slow your reactions down. When you stay calm, you start making better decisions instead of just reacting fast. Calm usually beats frantic in the long run.

ONE TEAM ONE FAMILY!

Monday –  February 23, 2026

12:00 pm (CT-B Advanced Fundamentals): Under hook attacks

4:15 pm (Kids I Alligators): Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense

4:45 pm (Kids II Bobcats): Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan

4:45 pm (Pre-Teen Cougars): Back Defense – Framing and Collar Choke Defense – Lesson Plan

5:45 pm (CT-B Advanced Fundamentals): Under hook attacks

7:00 pm (CT-A Fundamentals): Key lock escape and defense

 

Tuesday – February 24, 2026

11:00 am (Fitness Kickboxing): Coaches Choice

12:00 pm (CT-A Fundamentals):  Escaping side control when opponent is blocking the hips

4:15 pm (Kids I Alligators): Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense

4:45 pm (Kids II Bobcats): Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan

4:45 pm (Pre-Teen Cougars): Back Defense – Framing and Collar Choke Defense – Lesson Plan

5:45 pm (CT-A Fundamentals):  Escaping side control when opponent is blocking the hips

7:00 pm (CT-C classes): Long step pass

 

Wednesday – February 25, 2026

11:00 am (Fitness Kickboxing): Coaches Choice

12:00 pm (CT-B Advanced Fundamentals): Sleeve drag

4:15 pm (Kids I Alligators): Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense

4:45 pm (Kids II Bobcats): Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan

4:45 pm (Pre-Teen Cougars): Back Defense – Framing and Collar Choke Defense – Lesson Plan

5:45 pm (CT-B Fundamentals): Sleeve drag

7:00 pm (CT-A Fundamentals): Modern hip escape

 

Thursday – February 26, 2026

11:00 am (Fitness Kickboxing): Coaches Choice

12:00 pm (CT-A Fundamentals): Switching base and attacking the arm

4:15 pm (Kids I Alligators): Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense

4:45 pm (Kids II Bobcats): Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan

4:45 pm (Pre-Teen Cougars): Back Defense – Framing and Collar Choke Defense – Lesson Plan

5:45 pm (CT-A Fundamentals): Switching base and attacking the arm

7:00 pm (CT-C classes): Long step pass

 

Friday – February 27, 2026

12:00 pm (CT-B Advanced Fundamentals): Tripod pass

4:45 pm (Nogi Kids II Bobcats): Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan

4:45 pm (Nogi Pre-Teen Cougars): Back Defense – Framing and Collar Choke Defense – Lesson Plan

5:45 pm (CT-B Advanced Fundamentals): Tripod pass

7:00 pm (No Gi Adults – CTA Uniform Required): Coaches Choice

 

Saturday – February 28, 2026

9:00 am (CT-A Fundamentals): Coming Soon

10:00 am (Family Class): Coming Soon

11:00 am Youth Testing

12:00 pm Awards Ceremony

Sunday – March 01, 2026 

10:00 am Open Mat: Caio Terra Association Members only

Filed Under: Curriculum Tagged With: CT-A, CT-B, Ct-c, open mat, youth testing

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Otomi Martial Arts | CTA Colorado was founded in 2010 by Kim and Ranulfo Gonzalez on the belief that through Jiu Jitsu/ Martial Arts we can make the world a better place. At Cta Colorado EVERYONE is welcome!

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