Self-defense, weight loss, and community are some of the most common reasons people give for beginning their training journey. The great news is, we don’t have to pick one! No matter the reason we start training, all the benefits are felt over time, increasing the quality of our lives. Our daily routine has us sitting Continue Reading
hip throw
CURRICULUM: WEEK OF AUGUST 11th
Whether it’s your first day or you’ve been training for decades, we have a class for you. INTRO / CT-A:Â The starting point for learning Professor’s Jiu-Jitsu. This class emphasizes the most important techniques and movements of BJJ with positional training as time allows. CT-B:Â Continues to expand on the concepts in CT-A while introducing more advanced Continue Reading
JIU JITSU CURRICULUM AUGUST 13, 2023
Monday – August 14, 2023 CT-B (12:00 PM) – BACK: DEFENDING AND ESCAPING FROM THE BACK KIDS I ALLIGATORS (4:30 PM) – Hip throw from neck control, Osoto Gari from neck control, Osoto Gari, Ostoto Gari to armlock PRE-TEEN COUGARS (5:00 PM) – Open Guard – Simple straight ankle lock submission, Simple straight ankle lock submission Continue Reading
