This week at Otomi Martial Arts | Caio Terra Association we continue with Module 11 for the kids and module 4 for the adults!
Module 4 – adult curricula
- Monday – Side Control Drill
- Knee on belly side to side drill
- Knee on belly
- Knee on belly to mount
- Knee on belly to armlock
- Tuesday – Side Control Defense
- Knee on belly side to side drill
- Knee on belly hip escape
- Knee on belly escape to single leg
- Single leg half guard
- Wednesday – Standing
- Single leg
- Arm out Guillotine
- Arm out Guillotine escape
- Thursday – Review
- Friday – Review
Module 11 – youth curricula – week 3 closed guard
- Monday – Getting to modified overhook
- Tuesday – Omoplata
- Wednesday – Omoplata submission
- Thursday – Omoplata escape
Please make sure to visit www.caioterra.com to review the material before and after classes!
Additionally, we have a very special event coming up this weekend with Professor Jefferson Feijão Viana. Professor Feijão will be teaching some of his most effective Judo entries for BJJ as well as some of his super effective positions and submissions off of these entries.
We would also like to welcome our newest member to the Otomi Martial Arts fitness kicboxing family, Maddie Garner. Maddie is joining her mom April for the next few months on our end of year $99 – 8 week special offer.
