This week we July promotion ceremony and couldn’t be happier having the team together to celebrate your progress. Jiu Jitsu is a marathon, not a sprint. Congratulations to all those who leveled up, and for those who didn’t, keep working hard and your time will come. Remember that comparison is the thief of joy. Refrain Continue Reading
Kimura
CURRICULUM: WEEK OF JULY 13th
The belt progression of Jiu Jitsu is unlike any other martial art in that it takes far longer to achieve the rank of black belt. This is in part because the infinite depth of Jiu-Jitsu requires commitment to a lifetime of constant growth and improvement. As you progress, your journey and your goals will evolve. Continue Reading
CURRICULUM: WEEK OF DECEMBER 8th
Holiday season is here and we only have a few weeks left in 2024! The curriculum runs in cycles so if you’re out of town over the holidays and are worried about missing lessons, don’t worry, they will come back around. If being away from training while you’re out of town is too much to Continue Reading
CURRICULUM: WEEK OF NOVEMBER 17th
Everyone is capable of learning, however, the paralysis of not knowing where to start can keep us from reaching our potential. The Intro and CT-A classes teach world championship-level technique and movement so you have the tools to grow into an amazing black belt without the guesswork. Professor Caio’s curriculum is not easy but it Continue Reading
JIU JITSU CURRICULUM MARCH 31, 2024
Monday – April 01, 2024 CT-B (12:00 PM) – SPIDER GUARD: SPIDER TRIANGLE AND ESCAPE KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) –  Side Control Escapes – Headlock Escape Lesson Plan KIDS II BOBCATS (5:00 PM) – Side Control Escapes – Recovering Guard Lesson Plan PRE-TEEN COUGARS (5:00 PM) – Side Control Continue Reading
Jiu Jitsu Curricula July 11, 2022
We have a week filled with side control escapes and attacks for the adults and the youth will continue with module 7.1 for the Alligators and start 7.2 lesson plans for Bobcats and Cougars!! Adult Jiu Jitsu Module 3 Side Control Escapes – Headlock Escape Lesson Plan Side Control Escapes – Recovering Guard Lesson Plan Continue Reading
