When first learning arithmetic, we are taught 2+2=4. Mimicking the techniques from class without understanding their concepts is like answering “4” for every equation without learning to solve the problem. Each time you come to class, your knowledge of the concepts should grow until eventually you can find solutions independently. The lesson plans are your Continue Reading
cross choke
CURRICULUM: WEEK OF JUNE 1st
One of the most incredible aspects of Jiu-Jitsu is having a community of people who come together in order to become better every day. CTA headquarters in San Jose California has champions, athletes and some amazing CTA coaches! Most will only see the result at “any given tournament or competition” without realizing the hard work Continue Reading
CURRICULUM: WEEK OF FEBRUARY 8TH
The hardest part of training Jiu Jitsu is starting, in fact many students say they were thinking about trying it for years before finally coming in. Once they take a class, everyone says the same thing, “I wish I would have started sooner”. While it is intimidating to start a new journey, you will forever Continue Reading
CURRICULUM: WEEK OF DECEMBER 29nd
We hope everyone enjoyed the holidays! 2025 is almost here and we are ready for a New Year of learning and growth alongside all of you. Resolutions are a major theme this time of year and ours is always to make CTA better for all of you than the year before. Have an amazing New Continue Reading
CURRICULUM: WEEK OF OCTOBER 06, 2024
We all want to improve and many students assume that by taking a higher level class, they’ll learn faster. In fact the opposite is true since understanding the fundamental concepts in CT-A will enable you to understand the lesson plans in other classes. You wouldn’t build a house starting with the walls or roof, likewise Continue Reading
CURRICULUM: WEEK OF SEPTEMBER 1st
Learning Jiu Jitsu, while difficult, should be a fun and rewarding journey. Professor Caio has designed the curriculum to guide you through your training whether you’re just getting started or have been training for years. As you continue training, remember that your journey is your own and comparing yourself to others will not help you Continue Reading
