When you begin training in Jiu-Jitsu, it feels as though you are climbing a mountain. While it is challenging, every class reveals new concepts that help you improve exponentially. Learning to frame, move your hips, and break posture all help you feel a sense of accomplishment in your ability to understand. As we continue our Continue Reading
News
CURRICULUM: WEEK OF FEBRUARY 22ND
One thing that helps a lot in Jiu-Jitsu is learning to stay calm when things aren’t going your way. The more tense you get, the easier it is for your partner to control your movement and force mistakes. Try to focus on your breathing and slow your reactions down. When you stay calm, you start Continue Reading
CURRICULUM: WEEK OF FEBRUARY 15TH
Getting stuck in bad positions is normal. It doesn’t mean you’re doing something wrong; it means you’re training and pushing yourself. Instead of panicking or forcing your way out, take a second to feel what’s happening and look for small improvements. Better frames, better angles, better timing. Those little wins add up. Monday –  February Continue Reading
CURRICULUM: WEEK OF FEBRUARY 8TH
Some days training feels great, and everything works the way you want it to. Other days you can’t seem to hit anything, and every round feels off. That’s part of Jiu-Jitsu. Try not to let one class or one bad round change how you see your progress. Just keep showing up and doing the work. Continue Reading
CURRICULUM: WEEK OF FEBRUARY 1ST
Brazilian Jiu-Jitsu is more than a sport—it is a journey of growth, discipline, and self-belief for both children and adults. Every class attended, every technique practiced, and every moment of perseverance on the mat builds something deeper than skill alone. In BJJ, achievement isn’t measured only by medals or belt color, but by the courage Continue Reading
CURRICULUM: WEEK OF JANUARY 25th
Recently, we had teammates competing at the San Jose Open IBJJF. With our association camp going on, we had people training and competing in San Jose from all over the world, which made the week even better. We took home the team trophy, showing the hard work being done in the room every day. From Continue Reading
