Getting stuck in bad positions is normal. It doesn’t mean you’re doing something wrong; it means you’re training and pushing yourself. Instead of panicking or forcing your way out, take a second to feel what’s happening and look for small improvements. Better frames, better angles, better timing. Those little wins add up. Monday –  February Continue Reading
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CURRICULUM: WEEK OF NOVEMBER 16th
In Jiu jitsu, improvement rarely comes from a single breakthrough moment, it comes from repetition. Every time you drill a technique, your body learns a little more about how to move efficiently and with purpose. The mind may understand the steps right away, but the body needs some time to catch up. Don’t be discouraged Continue Reading
CURRICULUM: WEEK OF AUGUST 17th
If you are live training with a friend and had them in an armlock, you would apply the submission slowly to allow them time to tap. Students are always very careful not to hurt one another because our goal is to learn Jiu-Jitsu, not harm our training partners. Being part of any community requires care Continue Reading
CURRICULUM: WEEK OF MAY 11th
We enjoyed watching our students compete at the  IBJJF Denver Open last weekend. The hard work and extra training of our competitors paid off with CTA members from several academies (near and far) taking medals in several divisions. Competition isn’t for everyone, and we would especially like to recognize all the coaches and students who Continue Reading
CURRICULUM: WEEK OF APRIL 6th
Oftentimes we start learning a new skill or hobby with the goal of achieving a certain level of expertise. The unique journey that Jiu Jitsu takes us on is equally rewarding and humbling as there is no true finish line to your training, only dedication to improving every day we step on the mat. So Continue Reading
CURRICULUM: WEEK OF JANUARY 05, 2025
Celebrating 15 Years of Otomi Martial Arts in Parker, CO! This week marks a major milestone for Otomi Martial Arts/Caio Terra BJJ as we celebrate our 15-year anniversary in Parker, CO! For over a decade and a half, we’ve had the privilege of serving our community, teaching martial arts, and fostering an environment where students Continue Reading
