Self-defense, weight loss, and community are some of the most common reasons people give for beginning their training journey. The great news is, we don’t have to pick one! No matter the reason we start training, all the benefits are felt over time, increasing the quality of our lives. Our daily routine has us sitting Continue Reading
key lock defense
CURRICULUM: WEEK OF JULY 13th
The belt progression of Jiu Jitsu is unlike any other martial art in that it takes far longer to achieve the rank of black belt. This is in part because the infinite depth of Jiu-Jitsu requires commitment to a lifetime of constant growth and improvement. As you progress, your journey and your goals will evolve. Continue Reading
